# healthy eating

Israel
by Michael Serrur, Apr 27, 2017 | 3:49 pm

The Bloomberg Global Health Index is an annual report that evaluates the healthiest countries in the world. The report assesses 163 countries...

Fats
by Michael Serrur, Apr 26, 2017 | 3:48 pm

Cardiologist Dr. Aseem Malhorta starts his morning with coffee, but instead of milk and sugar he stirs in one tablespoon of butter and one...

butter
by Michael Serrur, Apr 25, 2017 | 2:53 pm

Room-temperature butter is perfectly spreadable, gliding effortlessly across even the...

Pasta Salad in a Jar
by Michael Serrur, Apr 25, 2017 | 11:32 am

In your head, picture a salad. What do you see? A bed of romaine lettuce, a couple of cherry tomatoes, thin rings of red onion, colorful bell...

Docosahexaenoic Acid (DHA) Supplements
by Michael Serrur, Apr 24, 2017 | 10:17 am

Dr. Mehmet Oz is a cardiac surgeon with degrees from two Ivy League universities, but his tendency to promote bizarre and untested dietary...

Tempeh Pumpkin Rice
by Lightlife, Apr 20, 2017 | 1:43 pm

Looking to make the world a little greener this ...

Chia Pudding
by Michael Serrur, Apr 20, 2017 | 9:36 am

We’ve all experienced that overwhelming exhaustion that rolls in around 2 or 3 p.m., and while midday fatigue may be attributed to low blood sugar...

Wartime Rationing
by Michael Serrur, Apr 18, 2017 | 10:52 am

Some of the twentieth century’s many diet fads were ludicrous inventions of quack doctors, food companies, ministers, and even in some cases,...

Cilantro Salmon
by Michael Serrur, Apr 18, 2017 | 9:30 am

Whether we’re talking about ...

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