Mango Protein Smoothie
Recipe Courtesy of Mango.orgThis smoothie is balanced in both flavor and nutritional content. The peanut butter provides protein and healthy fat, the mango contributes fiber, and the banana offers carbohydrates and potassium. Just remember to chop up the mango and throw it in the freezer the night before.
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4.5
Vanilla Protein Muffins
This recipe was contributed by Kylie from ImmaEatThat.Between the fresh cherries and the peanut butter core, you won’t even notice that these muffins are packed with healthy protein. We recommend you eat them for breakfast (because why not?) but they also work for dessert.
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Muffins
These muffins may feel like an indulgence, but they’re made with wholesome ingredients that are meant to fuel your body. The best part? They take just 15 minutes to make.
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4
Strawberry Banana Protein Smoothie
This recipe yields a healthy and delicious smoothie featuring flaxseed, strawberry, mangos, honey, and yogurt.This recipe is courtesy of Eating Well.
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Green Smoothie
This recipe is courtesy of Oh She Glows.
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Pear Smoothie
Protein is important, and it can act as a natural energy-booster. The addition of 10 grams of protein to a smoothie helps carbohydrates in your diet convert to energy. If you’re in need of a quick helping of protein, add some whey protein into a smoothie for an energy-boosting breakfast on the go.This recipe is courtesy of Daily Burn.
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date balls
These cookie balls are full of healthy ingredients and are sugar-free.
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Pomegranate Crunch Smoothie
Pomegranates are considered a superfood because of their powerful antioxidants. Let the anti-inflammatory properties of the juice and seeds team up with protein powder to aid in post-workout recovery. See our best smoothie recipes.
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PB&J Smoothie
A new spin on a lunch classic. Include the whey protein if you are drinking pre- or post-gym. Unless you plan to or have exercised recently, the whey protein won’t really be a health benefit.See our best smoothie recipes.
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toast
Traditional avocado toast has loads of healthy fats and healthy carbs to get you through the day - but it's missing protein. The yogurt in this recipe helps solve that issue, while adding a nice creamy texture. This recipe was contributed by Siggi's. 
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3.5
Espresso Protein Shake
This shake is a real eye-opener! Lisa Wells at CookEatPaleo recommends a pure egg-white protein powder as a smoothie additive. “This way, I know I’m avoiding refined sugars and other additives. And I can control everything that goes into my smoothie,” she says. See our best smoothie recipes.
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Oatmeal Chocolate Protein Bars
Although this dessert can be eaten after your meal, it's also great to eat as a post-workout snack. Kristin Reisinger, a sports nutritionist and competitive figure athlete, reported in Fitness Magazine that "protein helps to repair muscle tissue and to replenish glycogen stores." Click here to see the 10 Dessert Recipes for Diabetics (Slideshow)Photo Modified: Flickr/katie
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