14 Of The Best Greek Yogurt Brands You Should Know About
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Greek and regular yogurt are milk fermentation products with different consistencies, tastes, and nutrient profiles. The straining process for making Greek yogurt removes most of its liquid components as well as the milk sugar. What's left is a thicker, creamier mixture that contains nearly twice as much protein as regular yogurt. According to Medical News Today, Greek yogurt is protein-rich and supports muscle growth. It has probiotics that may help protect gut health, contributing to your overall well-being. You get calcium too, a crucial nutrient for bone health.
In the kitchen, Greek yogurt is a versatile ingredient for making salads, desserts, or dips. It's a great replacement for sour cream or mayonnaise, but you can also enjoy it alone. However, with so many options at the grocery store, it's difficult to identify authentic Greek yogurt. Some brands may have filler ingredients and excessive sugars, which reduces the potential health benefits. Therefore, we've compiled a list of the top Greek yogurt brands based on taste, texture, price, and nutrition to help you make the best choice.
1. Fage
In 1926, the Filippou family in Athens, Greece, set up a dairy shop, and by the 1950s, Fage yogurt became a household name. Nearly 100 years later, the family still makes yogurt and other dairy products using recipes passed down for generations. Fage total plain Greek yogurt comes in three varieties – 0%, 2%, and 5% milk fat – so you can find one that suits your diet. It's protein-rich, providing anywhere from 14 to 16 grams per serving, and a source of calcium and potassium.
Fage Greek yogurt is kosher, gluten-free, and made without added sugars. The company also makes a low-fat, lactose-free Greek yogurt called BestSelf for consumers with lactose intolerances.
Most consumers are pleased with the taste and texture of Fage Greek yogurt, and one reviewer on Influenster described it as the "Best Greek yogurt. The perfect texture. Rich and creamy, with the perfect tang." Another person reviewing the brand said, "I really enjoy the lactose-free Fage yogurt. I love Greek yogurt, but as someone with a dairy intolerance, it's quite hard to find good Greek yogurts or yogurts in general."
2. Chobani
The combination of great texture and delicious taste has consumers hooked on Chobani Greek yogurt. One person said, "Chobani is consistently good. It seems to have a smoother flavor than others." The company claims its triple-straining technique is responsible for the thick and creamy texture that consumers love. Other commenters were simply happy that the brand makes non-GMO, hormone-free products.
You can get no-fat, low-fat, and whole-milk Greek yogurt from Chobani. It's an impressive source of protein, providing up to 16 grams per serving, includes calcium and potassium, and is low in sodium, which is especially important for heart health. Although this Greek yogurt brand has no added sugars or sweeteners, it's still a delicious treat. In the words of one reviewer, it has an "excellent taste." Chobani offers many more flavors to suit individual preferences, including blackberry, black cherry, blueberry, peach, pomegranate, and strawberry. All these products are gluten-free and certified kosher.
3. Two Good
The first thing you'll probably notice on the Two Good Greek yogurt website is the number of flavors available. You're sure to find something you like, whether it's plain or with hints of your fruits like lemon, black cherry, strawberry, and banana.
Two Good uses a unique slow-straining technique that reduces the total sugar in its Greek yogurt to just 2 grams per serving. The plain variety has no added sweeteners, but others may contain stevia to enhance the taste. Two Good plain Greek yogurt suits many diets, and one reviewer said it's one of their "go-to Keto snacks." According to the brand, it might be an excellent choice for people with diabetes as it has a low glycemic index of 34. This product may also fit a heart-friendly diet because it has only 1% of sodium needed daily. But you must consult your doctor before adding this yogurt brand to your diabetes meal plan.
You'll get up to 14 grams of protein from each portion of Two Good Greek yogurt, depending on the variety. It gives you essential nutrients like vitamin D and calcium and is free from gluten and GMOs.
A heartwarming quality of this brand is its commitment to saving the environment. The company partners with sustainable farms and works to reduce food waste.
4. Oikos
Oikos Greek yogurt is a delicious treat for consumers desiring a decent protein pump. One serving provides up to 18 grams of protein, which meets 36% of your daily needs. The company's non-fat, blended plain Greek yogurt is far from tasteless; one reviewer describes it as "not too sweet nor too sour. It's just the perfect bite." Various flavors containing natural fruits, such as strawberry, vanilla, blueberry, and cherry, are also available. It has only 7 grams of sugar, but another reviewer said, " it actually tastes better" with less sugar, adding that "It taste freshly made."
Oikos Greek yogurt contains essential nutrients, including 15% of the calcium and 10% of the vitamin D you need daily, depending on the f. The total sodium in each serving is only 45 milligrams, a massive benefit for people on a low-sodium diet. Oikos has a team of farmers who provide fresh non-GMO milk, which the company processes using the traditional Greek straining technique.
The company takes things further with its triple zero Greek yogurt, which has no added sugar, fat, or artificial flavors. Although it has stevia, it doesn't have an unpleasant aftertaste, and one consumer said, "With it being a triple zero, I was concerned that it'd of lost some of its creamyness [sic] or had an aftertaste to it, but it turned out that I didn't need to worry about that at all. It is nice and smooth and creamy. I loved it."
5. Dannon Light + Fit
Dannon Light + Fit is one of the most affordable Greek yogurt brands but doesn't fall short nutritionally, giving you 12 grams of protein per serving. It has 2 grams of sugar added for taste bringing its total to 7 grams. Keep in mind that this product may contain artificial flavors, such as acesulfame potassium and sucralose.
Dannon Light + Fit Greek yogurt is low in sodium and completely fat-free. One of its most appealing qualities is that it's diabetes-friendly. But you must speak with your doctor to determine if adding it to your diet is safe. This Greek yogurt brand is an excellent source of calcium, providing 10% of your daily needs, but it doesn't contain vitamin D.
Consumer reviews for this product are typically favorable, with one saying, "This is the best flavor and tasting yogurt I've ever had in my life!!" Another person described its texture as "Very creamy and not too heavy." Some other reviewers are not so impressed, with a few complaining about an artificial taste.
6. Stonyfield
Samuel Kaymen and Gary Hirshberg started Stonyfield organic yogurts in New Hampshire in the early 1980s. Despite growing exponentially, the company has maintained its high quality by partnering with family-owned farms. Stonyfield ensures its products are pesticide, antibiotic, and GMO-free by using milk from organic-fed, pasture-raised cows. This brand is kosher and halal too.
Each serving of Stonyfield organic plain Greek yogurt includes calcium, vitamin D, and 16 grams of protein. It has 5 grams of sugar without additional sweeteners. On the other hand, the vanilla bean flavor has 11 grams of added sugar and provides 14 grams of protein. Stonyfield's whole milk Greek yogurt contains 6 grams of fat, but the company also offers consumers a zero-fat version.
One reviewer said Stonyfield Greek yogurt has stayed "consistently fresh and tasty." Consumers added that it's affordable yet top quality. The brand also makes Greek yogurt parfait in mango and superfruit flavors for consumers looking for a quick snack.
7. Kite Hill
If you're vegan or allergic to dairy, you don't have to give up Greek yogurt thanks to plant-based options like Kite Hill. It's made from almond milk and soy and provides up to 17 grams of plant-based proteins. One reviewer said, "This is a good dairy-free yogurt when trying to increase your protein intake." Although soy is an excellent protein source, it's also a common allergen, so this ingredient excludes many people from eating this product.
Kite Hill plant-based Greek yogurt has 0 grams of sugar and 6 grams of fat. It contains other valuable nutrients like iron, calcium, and potassium, as well. This Greek yogurt brand is gluten-free, kosher-certified, and made with non-GMO ingredients. It doesn't contain added sugars, flavors, or preservatives. Many consumers agree this Greek yogurt is a tasty treat. One person said, "This is the best vegan yogurt I've had. I love the taste, texture, and flavor—it's got some FUNK."
8. Nounos
Nounos sticks to the traditional Greek style of making yogurt by hand. The process, which takes three days, requires slowly squeezing it through cotton bags. The company produces small batches at a time, ensuring consumers get the same top quality in every jar. One consumer said, "This yogurt is silk. Creamy, balanced." Another reviewer commented on the packaging: "The jar is so stylish and a nice size." Nounos Greek yogurt is packed in beautiful glass or ceramic cans to preserve its authentic taste and ease recycling.
Nutritionally, Nounos Greek yogurt measures up to competitors, offering up to 14 grams of protein and 30% of your daily calcium needs per serving. It has 6 grams of added sugar, but the total remains only 10 grams. Nounos uses milk from hormone- and antibiotic-free cattle. It's certified kosher and free from gluten, artificial colors, and preservatives. Shoppers may enjoy this company's classic plain Greek yogurt or fun flavors like strawberry vanilla, peach passion fruit, orange blossom honey, vanilla bean, and mixed berry.
9. The Greek Gods
In 2002, three friends with Greek ancestry came together to try traditional recipes and thus, created The Greek Gods brand. This company uses the pour-and-set method to produce Greek yogurt that's smoother but less tangy. One person described it as having an "Absolutely perfect, texture, and taste!" Sadly though, this technique produces yogurt with less protein than the straining method; therefore, you get 7 to 10 grams of protein per serving.
If you want a low-sugar option, stick with The Greek Gods plain Greek yogurt, which has no added sugar. Some flavors from this brand have 15 grams of added sugar, bringing the total to 23 grams. According to most shoppers, The Greek Gods Greek yogurt is a delicious snack, and one reviewer assures you, "If you don't like Greek yogurt, you will like this."
The Greek Gods is gluten-free, kosher, and made using milk from cows without artificial hormones. It's low in fat and provides other nutrients, including calcium and potassium. Unfortunately, this company doesn't make organic Greek yogurt yet.
10. 365 by Whole Foods Market
365 by Whole Foods Market is an organic and non-GMO brand of Greek yogurt. It has only 5 grams of sugar without additives. This protein-rich brand provides 16 grams per serving, equivalent to 32% of your dietary needs. Whole milk 365 Greek yogurt contains 6 grams of fat and 25 milligrams of cholesterol. The brand uses milk from cows that haven't been treated with the growth hormone rBST. It has 0 grams of total fat and only 5 milligrams of cholesterol. This yogurt also provides calcium and vitamin D to keep your bones healthy and strong, and is gluten-free and kosher-certified.
One reviewer describing this product said, "It tastes really good (no sour taste) and it's a really good price for organic." Another consumer noted that even the low-fat variety tastes delicious, "I didn't expect Fat-Free to be so tasty! I swear it tastes as good as sour cream. Yummy!"
11. Maple Hill
You are what you eat, and Maple Hill takes that seriously, ensuring their cows get the best nutrition for their digestive system -– 100% grass and nothing else. The cows graze on organic fields throughout the year, which the company claims helps them live healthier for twice as long. Maple Hill dairy products, including Greek yogurt, are free from GMOs and artificial ingredients, giving consumers the same clean diet.
This brand is a popular choice for Greek yogurt lovers, and one reviewer said it's their " absolute favorite Greek yogurt!! So very smooth, creamy, grass-fed goodness!" Others were pleased with how Maple Hill treats its cows, with one person saying, "This is probably the freshest-tasting Greek plain yogurt out there — super creamy, too. Must be all that grass the cows are being fed, ha. I love it's organic and the cows are happy."
Maple Hill plain Greek yogurt provides 15 grams of protein per serving. It has no added sweeteners and has 5 grams of sugar in total. On the other hand, the vanilla-flavored variety from this brand has 13 grams of added cane sugar, making its total 17 grams. Maple Hill vanilla Greek yogurt also includes 13 grams of protein.
12. Ellenos
It takes Ellenos five days to make Greek yogurt from scratch. This slow and meticulous process produces a creamy and nutritious product. Plain Unsweetened Ellenos Greek yogurt is a nutritional powerhouse with 17 grams of protein per serving. But remember, it's not a low-calorie food as it provides 200 calories, 13 grams of carbs, and 9 grams of fat.
Flavored Ellenos Greek yogurt may provide up to 390 calories and 32 grams of sugar per serving, and for one reviewer, that's "Too much sugar." Therefore, while it might make a delicious snack, it might not suit certain dietary restrictions. Available flavors include apple crisp, key lime pie, coconut cream pie, vanilla bean, Marionberry, passion fruit, and mango.
All Ellenos Greek yogurt is made without chemical flavors or coloring, staying true to the old ways. Although Greek yogurt is typically free from common allergens, this product contains wheat, and the company warns that its factory also handles eggs and tree nuts, so keep that in mind if you have allergies.
13. Wallaby
Wallaby organic is one of the brands under Danone North America and has existed for over 20 years. This brand's Aussie-inspired Greek-style yogurt comes in whole milk, low-fat, non-fat, and no-sugar-added varieties. The low-fat Greek yogurt from Wallaby organic provides 16 grams of healthy protein per serving, while other flavors, such as strawberry, blueberry, and vanilla bean, range from 11 to 15 grams. All Greek yogurts from this brand are kosher, organic, and gluten-free.
One consumer reported that Wallaby organic is " pretty darn awesome for a nonfat yogurt! Actually, it is super delicious and creamy like a dream! I always have a tub... or 5! :D in the fridge." Even the company's non-fat Greek yogurt receives praise from shoppers, with one person saying, "I don't know how they do it, but Wallaby's fat-free Greek yogurt tastes like other brands' full-fat creamiest yogurt. The taste is unbelievably smooth and delicious."
14. Kroger
Kroger's generic brand of Greek yogurt performs well above expectations. Despite being one of the most affordable on the market, it has qualities comparable to other name brands. One reviewer said, "This is the most reasonably priced Greek yogurt that I can find. It is a clean palette to which you can add numerous things to."
Kroger adds nothing else to this Greek yogurt, not even flavor enhancers or artificial sweeteners. This brand makes non-fat options for people cutting down on fatty foods. It's a low-sodium food, containing only 60 milligrams per serving, making it a safe choice for heart health. Each serving contains 17 grams of protein and only 7 grams of sugar. It also provides micronutrients, such as iron, calcium, and potassium. One person called it the "most healthy of the Greek yogurts." Another said it is "Great with 1 teaspoon of honey!" This brand is kosher certified.