July 24, 2013
Wheat Berry Salad
Healthy, chewy, fun-to-eat wheat berries are the base for this delicious salad recipe that you can make ahead of time for the week. Try making a batch on a relaxed Sunday afternoon for a lunch you can take to work for the next few days.
Ingredients
- Salt, to taste
- 1 Pound wheat berries
- 1/2 Pound roasted almonds
- 1/2 Pound pomegranate seeds
- 1/2 Pound walnuts
- 1/2 Pound dried cranberries
- 1/2 Pound golden raisins
- 1/2 Pound black raisins
- 1 Teaspoon cinnamon
- 1/2 Teaspoon ground cloves
- 3 Tablespoons plus 1 teaspoon sugar
- 3 Teaspoons sesame seeds
Directions
Bring a large pot of lightly salted water to a boil over high heat. Add the wheat berries and reduce the heat to a fast simmer. Cook until tender but still chewy, about 1 hour. Pour the wheat berries into a bowl and mix with the remaining ingredients. Mix well and let sit for 1 hour.