4.5
2 ratings

Turkey Taco Lettuce Wraps

It’s like a taco... but healthier

Recipe Courtesy of Foster Farms Turkey and Hot Beauty Health

“This Turkey Taco wrapped in lettuce is my favorite lunch recipe. It’s low carb, light, and packed with tons of flavor. Instead of red meat, I used Foster Farms Organic Ground Turkey because it’s still nutritious and a lean source of protein. It’s locally grown in California’s Central Valley, contains no antibiotics, raised free-range on organic land and fed an organic vegetarian diet, and it’s 100 percent natural.”

-Diana 

Ingredients

For the Turkey Lettuce Wraps

  • 1 Package (about 1 lb) ground turkey, such as Foster Farms Organic Ground Turkey
  • 1 Teaspoon paprika
  • 1 Teaspoon salt
  • 1 Teaspoon chili powder
  • 1 Teaspoon garlic powder
  • 1 Teaspoon cumin
  • 1/2 Teaspoon oregano
  • 2 Tablespoons bell peppers, minced
  • 1/2 Small onion, minced
  • 3/4 Cups water
  • 4 Ounces canned tomato sauce
  • 8 Large lettuce leaves
  • Olive oil spray
  • 1 Dollop sour cream (optional)
  • 1/2 Cup shredded reduced-fat cheddar cheese (optional)

Directions

For the Turkey Lettuce Wraps

Lightly spray olive oil in a large skillet and cook the Foster Farms Organic Ground Turkey until no longer pink. Break apart the meat as it cooks.

Add in the dry seasonings and mix well.

Stir in the onions, bell peppers, water, and tomato sauce and cover it. Simmer on low heat for 20 minutes.

While the turkey mixture is cooking, wash and dry the lettuce.

Add turkey mixture into the center of the lettuce leaf and garnish with sour cream and shredded cheese. Enjoy!

Nutritional Facts
Servings8
Calories Per Serving101
Total Fat5g8%
Sugar1gN/A
Saturated1g6%
Cholesterol39mg13%
Protein12g24%
Carbs2g1%
Vitamin A55µg6%
Vitamin B120.6µg9.4%
Vitamin B60.4mg19%
Vitamin C5mg8%
Vitamin D0.2µg0.1%
Vitamin E0.6mg3.2%
Vitamin K17µg22%
Calcium25mg3%
Fiber0.8g3.2%
Folate (food)19µgN/A
Folate equivalent (total)19µg5%
Iron1mg7%
Magnesium21mg5%
Monounsaturated2gN/A
Niacin (B3)4mg21%
Phosphorus129mg18%
Polyunsaturated1gN/A
Potassium247mg7%
Riboflavin (B2)0.1mg7%
Sodium271mg11%
Zinc1mg10%