PointsPlus Roasted Sirloin Beef Recipe

Staff Writer
PointsPlus Roasted Sirloin Beef Recipe
Roasted Sirloin Beef
WeightWatchers.com

Roasted Sirloin Beef

Seasoned simply with garlic, rosemary, and oregano, this roast sirloin is an easy and elegant centerpiece of any meal.

Ready in
32 m
8
Servings
259
Calories Per Serving
Deliver Ingredients

Ingredients

  • Cooking spray
  • 2 pounds lean trimmed sirloin beef
  • 1 teaspoon salt
  • 1 teaspoon freshly ground black pepper
  • 4 medium-sized cloves garlic, minced
  • 2 tablespoons rosemary, minced
  • 2 teaspoons dried oregano

Directions

Preheat the oven to 400 degrees.

Coat a shallow roasting pan with cooking spray. Season the beef all over with the salt and pepper and transfer to the roasting pan. Combine the garlic, rosemary, and oregano in a small bowl. Rub the herb mixture all over the top of the beef. Gently press the herbs into the beef with your hands so they stick.

Roast until an instant-read thermometer inserted into the center reads 145 degrees, about 20 minutes for medium.

Let the beef stand for 15 minutes before slicing crosswise into ¼-inch-thick slices.

Beef Shopping Tip

Most cattle are fed a diet of grass until they are sent to a feedlot – where they are finished on corn. When possible, choose beef from cattle that are “100% grass fed” - it will be more expensive, but better for your health.

Beef Cooking Tip

The method used to cook beef is dependent on the cut. Cuts that are more tender, like filet mignon, should be cooked for a relatively short amount of time over high heat by grilling or sautéing. While less tender cuts, like brisket and short ribs, should be cooked for a longer time with lower heat by braising or stewing.

Nutritional Facts

Total Fat
17g
27%
Saturated Fat
7g
33%
Cholesterol
88mg
29%
Protein
23g
46%
Carbs
1g
N/A
Vitamin A
0.9µg
0.1%
Vitamin B12
1µg
21%
Vitamin B6
0.6mg
31.6%
Vitamin C
0.6mg
0.9%
Vitamin E
0.5mg
2.3%
Vitamin K
4µg
5%
Calcium
38mg
4%
Fiber
0.3g
1.1%
Folate (food)
14µg
N/A
Folate equivalent (total)
14µg
3%
Iron
2mg
10%
Magnesium
25mg
6%
Monounsaturated
8g
N/A
Niacin (B3)
7mg
37%
Phosphorus
209mg
30%
Polyunsaturated
1g
N/A
Potassium
366mg
10%
Sodium
273mg
11%
Zinc
4mg
27%