PointsPlus Garlicky Shrimp With Broccoli And Toasted Breadcrumbs Recipe

PointsPlus Garlicky Shrimp With Broccoli And Toasted Breadcrumbs Recipe

4 (3 ratings)

Panko breadcrumbs and broccoli lend a surprising crunch to this quick and easy weeknight  dish. It’s almost like having shrimp tempura without the guilt of deep-frying.

servings
4

Ingredients

  • 3 cup small broccoli florets
  • 1/4 cup water
  • 1 tablespoon extra-virgin olive oil
  • 1/3 cup panko breadcrumbs
  • 1/2 teaspoon lemon zest
  • 1/4 teaspoon salt
  • 1 pound large shrimp, peeled and deveined
  • 3 large cloves garlic, sliced
  • 1/3 cup canned chicken broth
  • 1/8 teaspoon crushed red pepper flakes
  • 1 tablespoon lemon juice

Directions

  1. Put the broccoli and water in a microwave-safe bowl. Cover and microwave on high until tender, about 4 minutes. Drain well and set aside (be careful of the steam when uncovering the bowl).
  2. Meanwhile, heat 1 teaspoon of the oil in a large, nonstick skillet over medium heat. Add the breadcrumbs and cook until lightly toasted, stirring often, about 2-3 minutes. Scrape the toasted breadcrumbs into a bowl. Stir in the lemon zest and 1/8 teaspoon of the salt.
  3. Heat 1 more teaspoon of the oil in same skillet over medium-high heat. Add the shrimp and sauté until pink, about 2 minutes. Add the garlic and sauté until very light golden, about 1 minute.
  4. Stir in the broth, red pepper flakes, and remaining salt. Cook just until the shrimp is cooked through, stirring to loosen bits from the bottom of the pan, about 1 minute.
  5. Remove from heat and add the cooked broccoli. Toss to mix and coat. Add the lemon juice and remaining oil and toss again. Serve topped with the toasted breadcrumbs.
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