Raspberry Jam Dot Cookies

Staff Writer
Raspberry Jam Dot Cookies
Amanda Skrip

These cookies are naturally sweetened with maple syrup and a fruit-sweetened jam.

12
Servings
237
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 Cup almond flour
  • 1 1/2 Cup oat flour
  • 2 Tablespoons ground flax
  • 1/8 Teaspoon salt
  • 1/3 Cup coconut oil, liquified
  • 1/2 Cup maple syrup
  • 1 Teaspoon vanilla extract
  • 1/2 Cup fruit-sweetened raspberry jam

Directions

Preheat oven to 350 degrees. Line 2 large baking sheets with parchment paper.

Whisk together almond flour, oat flour, flax, and sea salt in a large bowl. In a small bowl whisk coconut oil, maple syrup, and vanilla.

Add liquid ingredients to dry, and stir with a wooden spoon until combined. Roll dough into tablespoon-sized balls and arrange them evenly on baking
sheets. Flatten the balls and use your thumb to press a "dot" into the center of each cookie. Fill each well with ½-1 teaspoon of jam. Bake for 12-15 minutes. Let cool.

Raspberry Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Raspberry Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.

Nutritional Facts

Total Fat
12g
19%
Sugar
15g
N/A
Saturated Fat
6g
29%
Protein
4g
9%
Carbs
29g
10%
Vitamin C
1mg
2%
Vitamin E
0.1mg
0.6%
Vitamin K
0.4µg
0.6%
Calcium
31mg
3%
Fiber
2g
9%
Folate (food)
6µg
N/A
Folate equivalent (total)
6µg
1%
Iron
0.8mg
4.2%
Magnesium
22mg
6%
Monounsaturated
0.8g
N/A
Niacin (B3)
0.2mg
1%
Phosphorus
106mg
15%
Polyunsaturated
0.8g
N/A
Potassium
155mg
4%
Riboflavin (B2)
0.2mg
11.4%
Sodium
33mg
1%
Sugars, added
14g
N/A
Thiamin (B1)
0.1mg
6.7%
Zinc
0.6mg
4.1%

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