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Pumpkin Seed Brittle

For a tasty dessert on its own or crumbled on top of other desserts, this pumpkin seeds brittle is perfect for the fall.

Ingredients

  • 2 Cups corn syrup
  • 4 Cups sugar
  • 1 Tablespoon baking soda
  • 1 Teaspoon salt
  • 1 Teaspoon pumpkin pie spice
  • 3 Cups green pumpkin seeds

Directions

Cook sugar and corn syrup until it's light blonde in color. Add the baking soda and salt and stir well. Fold in pumpkin seeds. Spread out onto an oiled sheet pan and allow to cool, then cut or break into pieces.

Nutritional Facts
Servings12
Calories Per Serving600
Total Fat16g25%
Sugar111gN/A
Saturated3g14%
Protein10g20%
Carbs114g38%
Vitamin A0.3µgN/A
Vitamin C0.6mg1.1%
Vitamin E0.7mg3.5%
Vitamin K2µg3%
Calcium24mg2%
Fiber2g8%
Folate (food)19µgN/A
Folate equivalent (total)19µg5%
Iron3mg16%
Magnesium192mg48%
Monounsaturated5gN/A
Niacin (B3)2mg8%
Phosphorus398mg57%
Polyunsaturated7gN/A
Potassium264mg8%
Sodium365mg15%
Sugars, added110gN/A
Thiamin (B1)0.1mg8.1%
Zinc3mg19%
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