Adopting the paleo diet plan may sound like a daunting task, but studies show that the benefits are enormous. People who switch to the paleo diet have experienced benefits such as weight loss, lower blood pressure, and lower cholesterol levels. The plan is to devoid processed foods, sugars, dairy, grains, legumes, starches, and alcohol.
You may be wondering what you can actually eat. Staples of the paleo diet include fruits, vegetables, lean meats, seafood, nuts, seeds, and healthy fats. By incorporating these whole foods, you can rest assured you are fueling your family with only the best nature has to offer.
One of the biggest challenges of transitioning to a paleo diet is keeping the whole family happy on a new diet plan. To make things easier, we’ve compiled a list of 10 paleo dinner recipes that are sure to please any food-lover, paleo or not.
Cindy’s Paleo Harvest Chili
With fall fast approaching, it’s time to incorporate some hearty and comforting dishes into your paleo recipe repertoire. Not only is this recipe paleo, it’s high in fiber and can be paired with a variety of toppings.
Paleo Almond Meal Encrusted Chicken Nuggets
Shutterstock/ Josie Grant
Breaded in almond meal, rather than high-carb white flour, this paleo version of a childhood classic is a sure-fire hit. It’s also a great option for those sticking to a soy-free, gluten-free, grain-free or dairy-free diet.
For the Paleo Almond Meal Encrusted Chicken Nuggets recipe, click here.