Your 20 Worst Lunchtime Mistakes and How to Fix Them
These small mistakes could sabotage the rest of your day
August 31, 2018
# healthy
100-Year-Old Woman Credits Long Life to Daily Bottle of Guinness
She’s downed around 70 years’ worth of stout
May 23, 2018
People Who Work in Offices Have No Self-Control When It Comes to Free Food
Numerous studies suggest that nearly no one says no to free office food
May 21, 2018
How to Make Kale Smoothies You Actually Want to Drink
We know they’re good for you, but at what cost?!
April 18, 2018
50 Healthy Slow-Cooker Dinners
The ultimate convenience cooking tool can transform any piece of protein into a delectable and healthy dinner
February 23, 2018
Beer Has Unexpected Health Benefits, Says Best Study Ever
One of its ingredients could be great for your metabolism
February 8, 2018
Halo Top Releases New Dairy-Free Flavors: Toasted Coconut and Vanilla Maple
They’re made of coconut milk and are under 320 calories per pint
January 30, 2018
25 Meal Ideas for When You Just Can’t Eat Another Salad
Never succumb to the limp, disappointing feel of lettuce again
January 10, 2018
Surprisingly Healthy Fast Food Menu Items
And only one is a salad
December 6, 2017
These ‘Healthy’ Restaurant Orders Are Worse for You Than You Think
Is your ‘diet-friendly’ choice setting you up for a diet disaster?
December 1, 2017