Sweet potatoes stand-in for the usual suspects in this Thanksgiving dinner mash flavored with coconut milk for a rich, tropical and nondairy texture enhancer.This recipe is by JeanMarie Brownson and was originally published in the Chicago Tribune.
An easy dessert that’s perfect for passing at parties. Balance super sweet coconut-chocolate rounds with a bit of grassy, earthy olive oil, woody rosemary, and flaky fleur de sel. Recipe courtesy of Chef Alessandro Gargani.
Certified strength and conditioning specialist Kusha Karvandi suggests adding some essential fats like coconut oil to your smoothies to “help complement the proteins for the muscle-building and fat burning biological processes in the body.” Drink up before a big workout! See our best smoothie recipes.
Coconuts are beneficial to overall health, especially the brain. Aside from being very rehydrating, all the electrolytes, vitamins, and minerals improve circulation and blood flow to the brain. Yummy and good-for-you.