Turkey Bean Soup Recipe

Turkey Bean Soup
Staff Writer
Turkey Soup
Shutterstock/Foodio

Turkey Soup

Empire Kosher shares their recipe for Thanksgiving leftovers with their turkey bean soup recipe. 

12
Servings
157
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 Tablespoon olive oil
  • 1 Pound Empire Kosher Ground Turkey or Empire Kosher White Ground Turkey
  • 1 large onion, chopped
  • 2 celery ribs, chopped
  • 2 carrots, peeled and chopped
  • 8 cloves garlic, peeled and crushed
  • 4 Cups chicken broth
  • 3 Cups water
  • 2 bay leaves
  • 2 cans cannellini beans, rinsed
  • 1 bunch kale, chopped
  • 1 can diced tomatoes, drained and rinsed
  • 1 sprig fresh rosemary
  • Salt and pepper, to taste

Directions

Heat oil in a large pot or Dutch oven over medium heat. Add ground turkey and cook until browned. Stir in onion, celery, and carrots. Cook until the vegetables are tender, about 15 minutes. Add in garlic and cook for 5 more minutes. Add broth, water, bay leaves, beans, kale, and tomatoes. Bring to a simmer and cook for 15 minutes. Remove from heat and add in rosemary sprig. Let stand for 15 minutes. Remove rosemary sprig and bay leaves. Season to taste with salt and pepper. If a thicker stew is desired, use the back of a spoon to crush some of the beans against the side of the pan.

Nutritional Facts

Total Fat
7g
10%
Sugar
1g
1%
Saturated Fat
3g
13%
Cholesterol
36mg
12%
Carbohydrate, by difference
13g
10%
Protein
11g
24%
Vitamin A, RAE
65µg
9%
Calcium, Ca
42mg
4%
Choline, total
2mg
0%
Fiber, total dietary
1g
4%
Folate, total
22µg
6%
Iron, Fe
7mg
39%
Magnesium, Mg
13mg
4%
Niacin
2mg
14%
Phosphorus, P
39mg
6%
Selenium, Se
3µg
5%
Sodium, Na
581mg
39%
Water
99g
4%

Turkey Shopping Tip

Thanksgiving is not the only time to consume turkey. Now readily available year-round, be sure to take advantage of this chicken substitute.

Turkey Cooking Tip

For juicy meat, be sure to brine the turkey.