How to Eat Like Robert Irvine on the Road Slideshow
One of Robert Irvine's favorite healthy road trip snacks is almonds.
"I bring a lot of almonds [on the road],” said Irvine.
Restaurant: Impossible star Robert Irvine often eats oatmeal on-the-go.
“I love oatmeal first thing in the morning,” said Irvine. “Oatmeal stays in your stomach for two hours and it gives you enough energy to do whatever you do.”
Simple egg whites are a road trip food staple for celebrity chef Robert Irvine, who is on the road over 300 days a year.
“Follow [oatmeal] up with protein in some shape or form,” said Irvine. “The world's best protein is egg whites.”
Currently, chef Irvine is on an 85-day avocado kick, which entails eating avocados every day.
When dining out on the road, Robert Irvine suggests travelers look for a healthy option like chicken, which can be found on most restaurant menus.
Travelers looking to stay thin and trim should fill up on boiled eggs, suggests Robert Irvine. Many restaurants serve or can easily accommodate a request for boiled eggs.
As long as he maintains his workout schedule, chef Irvine makes room for some guilty pleasure foods while traveling.
“I did have a cheesesteak on the plane over here,” said Irvine of his travels to the 2012 Atlantic City Food & Wine Festival.