1 rating

Swiss Chard Tzatziki

Swiss Chard Tzatziki
Nathan Cyphert

Swiss Chard Tzatziki

I've been on a Greek yogurt kick lately. I love traditional tzatziki with cucumber but wanted to try something a little different. The Swiss chard delivers a slightly different texture (almost like spinach dip) and some added health benefits.

Click here to see Swiss Chard: Not Just for Sides.

Ready in
25 m
Calories Per Serving


  • 1 Cup Swiss chard, blanched, stemmed, and chopped finely
  • 1 clove garlic, smashed
  • 1/2 Teaspoon apple cider vinegar
  • 1 Tablespoon olive oil
  • 1 Tablespoon lemon juice
  • 1/2 Teaspoon red pepper flakes
  • 6 Ounces strained Greek yogurt
  • 1 Teaspoon sea salt
  • Pepper, to taste
  • Warm pita rounds or crackers, for serving


In a bowl, muddle the first 6 ingredients together into a paste. Stir in the Greek yogurt and salt, and season with pepper, to taste. Serve with warm pita rounds or crackers.