3.6
25 ratings

Sweet Potato Casserole

A classic American side
Sweet Potato Casserole
Mary Britton Senseney

Sweet Potato Casserole

Sweet potato casserole is a favorite Thanksgiving side dish, but you don't have to wait until then for it. It teams well with turkey, but it's also perfect with pork or chicken.

For this dish and more, click here for our roundup of every recipe you'll need to get you through the holidays.

Ready in
1 h, 20 m
8
Servings
410
Calories Per Serving

Ingredients

  • Cooking spray, for the baking dish
  • 6 medium-sized sweet potatoes
  • 1/2 Cup butter, melted
  • 1/2 Cup sugar
  • 1/3 Cup milk
  • 2 large eggs
  • 1 Teaspoon vanilla extract
  • 1/2 Cup firmly packed light brown sugar
  • 1/2 Cup finely chopped pecans
  • 2 Tablespoons all-purpose flour
  • 2 Tablespoons butter, softened

Directions

Preheat the oven to 350 degrees and lightly grease an 11-by-7-inch baking dish with cooking spray.

Put the sweet potatoes in a pot just large enough to fit and fill with water just to cover. Bring to a boil, and cook until tender, for 30-35 minutes. When cool enough to handle, peel the sweet potatoes, place in a bowl, and mash.

Combine the mashed sweet potatoes, melted butter, and next 4 ingredients. Beat at medium speed with an electric mixer until smooth. Spoon into the baking dish.

In a bowl, combine the brown sugar and remaining ingredients. Sprinkle over the sweet potato mixture. Bake for 30 minutes.

Nutritional Facts
Servings8
Calories Per Serving410
Total Fat23g35%
Sugar31gN/A
Saturated10g51%
Cholesterol86mg29%
Protein4g9%
Carbs49g16%
Vitamin A837µg93%
Vitamin B120.2µg3.1%
Vitamin B60.3mg12.5%
Vitamin C2mg4%
Vitamin D0.6µg0.2%
Vitamin E0.9mg4.5%
Vitamin K3µg4%
Calcium69mg7%
Fiber4g15%
Folate (food)20µgN/A
Folate equivalent (total)25µg6%
Folic acid3µgN/A
Iron1mg7%
Magnesium37mg9%
Monounsaturated8gN/A
Niacin (B3)0.8mg3.9%
Phosphorus105mg15%
Polyunsaturated3gN/A
Potassium413mg12%
Riboflavin (B2)0.2mg9.5%
Sodium83mg3%
Sugars, added26gN/A
Thiamin (B1)0.1mg9.8%
Trans0.6gN/A
Zinc0.8mg5.6%