Sweet Potato Bake

Staff Writer
Sweet Potato Bake
Kellogg's

A longtime holiday favorite — sweet potato casserole topped with Corn Flakes and sweet miniature marshmallows.

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8
Servings
137
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2 Cups cooked, mashed sweet potatoes
  • 2 Tablespoons butter, softened
  • 1 Teaspoon grated orange peel
  • 1/2 Teaspoon salt
  • 1 Cup miniature marshmallows
  • 3 Cups Corn Flakes cereal, crushed
  • 2 Tablespoons butter, melted

Directions

Preheat the oven to 375 degrees. Combine sweet potatoes, the 2 tablespoons softened butter, orange peel, and salt. Spread mixture in shallow 1-quart casserole dish coated with cooking spray. Arrange marshmallows over potatoes, pressing slightly. Combine Corn Flakes with remaining melted butter and sprinkle over marshmallows. Bake about 30 minutes or until thoroughly heated.

Sweet Potato Shopping Tip

Only buy potatoes that are firm, intact, and without any sprouts or green parts.

Sweet Potato Cooking Tip

Potatoes oxidize quickly; have a bowl full of cold water to put your potatoes after cutting them in order stop them from oxidizing.

Nutritional Facts

Total Fat
6g
9%
Sugar
6g
N/A
Saturated Fat
4g
18%
Cholesterol
15mg
5%
Protein
1g
3%
Carbs
21g
7%
Vitamin A
336µg
37%
Vitamin B12
0.5µg
9%
Vitamin B6
0.3mg
12.9%
Vitamin C
3mg
6%
Vitamin D
0.5µg
0.1%
Vitamin E
0.3mg
1.3%
Vitamin K
1µg
1%
Calcium
13mg
1%
Fiber
1g
6%
Folate (food)
8µg
N/A
Folate equivalent (total)
65µg
16%
Folic acid
34µg
N/A
Iron
3mg
18%
Magnesium
13mg
3%
Monounsaturated
2g
N/A
Niacin (B3)
2mg
10%
Phosphorus
29mg
4%
Polyunsaturated
0.2g
N/A
Potassium
132mg
4%
Riboflavin (B2)
0.2mg
10.7%
Sodium
133mg
6%
Sugars, added
4g
N/A
Thiamin (B1)
0.2mg
11.2%
Trans
0.2g
N/A
Zinc
0.2mg
1.4%

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