Spicy Raita

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Spicy Raita
Spicy Raita
iStockphoto/thinkstock

Spicy Raita

Serve this nontraditional interpretation of the popular Indian/Pakistani condiment with grilled or roasted chicken, pork, or lamb, or use it as a dip with thick homemade potato chips or raw vegetables.

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Ready in
10 m plus 3 to 4 h in refrigerator
8
Servings
44
Calories Per Serving
Deliver Ingredients
Makes
About 2 cups

Ingredients

  • 12 Ounces Greek yogurt, regular or 2 percent
  • 1 serrano chile, minced
  • 2 green onions, minced
  • 1/2 Cup finely chopped cilantro leaves
  • 2 Tablespoons finely chopped red onion
  • 1 Tablespoon mild paprika
  • 1 Teaspoon ground cumin
  • Juice of 1/2 lime
  • 2 Teaspoons ice water
  • Salt

Directions

Combine all ingredients, including salt to taste, in a non-reactive mixing bowl and stir to combine thoroughly. Cover and refrigerate for at least 3-4 hours, or up to 24 hours, before using.

Nutritional Facts

Total Fat
2g
4%
Sugar
2g
N/A
Saturated Fat
1g
7%
Cholesterol
6mg
2%
Protein
3g
7%
Carbs
3g
1%
Vitamin A
27µg
3%
Vitamin C
3mg
5%
Vitamin E
0.3mg
1.6%
Vitamin K
12µg
15%
Calcium
38mg
4%
Fiber
0.6g
2.6%
Folate (food)
4µg
N/A
Folate equivalent (total)
4µg
1%
Iron
0.5mg
2.6%
Magnesium
4mg
1%
Niacin (B3)
0.2mg
0.8%
Phosphorus
8mg
1%
Potassium
50mg
1%
Sodium
133mg
6%

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