Shrimp Scampi for the Feast of the Fishes

Shrimp Scampi for the Feast of the Fishes
Photo Modified: Flickr/Amy Selleck

This quick and flavorful shrimp dish is a staple at contributor Joanna Fantozzi's Italian-American Christams celebration.

Photo Modified: Flickr/Amy Selleck

4
Servings
637
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 Pound extra large raw shrimp, peeled & deveined- tails on
  • 1 Cup melted butter
  • 3 cloves of garlic, minced
  • 1/4 Cup chopped parsley
  • 1 Teaspoon paprika
  • Dash of red pepper flakes
  • 2/3 Cups dry white wine
  • 1 Cup flavored breadcrumbs

Directions

Mix together melted butter with all ingredients except Shrimp. Place shrimp in single layer in baking dish. Pour mix evenly over Shrimp.
Bake at 350 F degrees for 15-20 min or until bread crumbs are browned. Serve with lemon wedges.

Shrimp Scampi Shopping Tip

Seafood shopping is quite easy in the general sense. Rule of thumb: if it smells fishy, don't buy. Fresh seafood should smell mild and more like the ocean and sea water rather than fish.

Shrimp Scampi Cooking Tip

Looking for a quick mid-week dinner? Seafood is a safe bet. It's quick to cook and simple recipes can get dinner on the table in 20 minutes.

Nutritional Facts

Total Fat
48g
74%
Sugar
2g
N/A
Saturated Fat
30g
100%
Cholesterol
305mg
100%
Protein
27g
54%
Carbs
21g
7%
Vitamin A
420µg
47%
Vitamin B12
0.2µg
3.2%
Vitamin C
6mg
10%
Vitamin D
0.9µg
0.2%
Vitamin E
2mg
8%
Vitamin K
68µg
85%
Calcium
149mg
15%
Fiber
2g
6%
Folate (food)
15µg
N/A
Folate equivalent (total)
52µg
13%
Folic acid
22µg
N/A
Iron
2mg
13%
Magnesium
59mg
15%
Monounsaturated
12g
N/A
Niacin (B3)
2mg
10%
Phosphorus
313mg
45%
Polyunsaturated
3g
N/A
Potassium
428mg
12%
Riboflavin (B2)
0.1mg
8.6%
Sodium
343mg
14%
Thiamin (B1)
0.3mg
18.3%
Trans
2g
N/A
Zinc
2mg
14%

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