Sage Tea Recipe

Sage Tea Recipe
4.5 (2 ratings)
Sage tea has been shown to elevate mood, cognition, and mental performance. Read more about 12 Teas That Boost Your Mood.
Servings
1
Ingredients
  • 2 tablespoon of fresh sage or 1 1/2 teaspoons dried sage (fresh is preferred)
  • 1 cup of water
Directions
  1. Bring water almost, but now quite, to a boil. Steep for 10-15 minutes for full effects of the sage, then strain.
  2. If desired, add lemon, honey, or cinnamon. Pour over ice or drink hot.