Roasted Brussels Sprouts with Hazelnut Brown Butter

Roasted Brussels Sprouts with Hazelnut Brown Butter
Staff Writer
Roasted Brussels Sprouts With Hazelnut Brown Butter
Recipe Rehab

Roasted Brussels Sprouts With Hazelnut Brown Butter

Browning butter brings out a mellow nuttiness that complements the strong flavor of the sprouts, a perfect side dish for Thanksgiving or any other time of year.

4
Servings
140
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 Tablespoon butter
  • 1 Pound Brussels sprouts, trimmed and quartered
  • 1/4 Cup hazelnuts, chopped
  • 1/4 Teaspoon salt
  • Freshly ground black pepper, to taste
  • 3 Tablespoons water

Directions

Position a rack in bottom third of the oven and preheat to 450 degrees.

Place the butter on a large rimmed baking sheet and roast until the butter is melted, browned, and fragrant, 4-5 minutes. Remove the baking sheet from the oven. Toss the Brussels sprouts and hazelnuts with the browned butter and season with the salt and pepper, to taste.

Return to the oven and roast for 7 minutes. Sprinkle with the water, toss, and continue roasting until the sprouts are tender and browned lightly, 7-9 more minutes.

Nutritional Facts

Total Fat
8g
11%
Sugar
10g
11%
Cholesterol
1mg
0%
Carbohydrate, by difference
16g
12%
Protein
3g
7%
Vitamin A, RAE
30µg
4%
Vitamin C, total ascorbic acid
3mg
4%
Vitamin K (phylloquinone)
3µg
3%
Calcium, Ca
72mg
7%
Choline, total
5mg
1%
Fiber, total dietary
3g
12%
Folate, total
9µg
2%
Iron, Fe
1mg
6%
Magnesium, Mg
40mg
13%
Manganese, Mn
1mg
56%
Niacin
1mg
7%
Phosphorus, P
73mg
10%
Selenium, Se
1µg
2%
Sodium, Na
26mg
2%
Water
114g
4%

Brussels Sprouts Shopping Tip

Look for vegetables that are firm and bright in color – avoid those that are wilted or have wrinkled skins, which are signs of age and damage.

Brussels Sprouts Cooking Tip

Different vegetables have different cooking times – cook different types separately and then combine.