Zoë’s Kitchen Marinated Slaw Chicken Stir-Fry

It’s time to experiment with stir-fry. Adding Zoë’s marinated slaw to a chicken stir-fry with fresh...
Contributor

Photo courtesy of Zoë’s Kitchen.

It’s time to experiment with stir-fry. Adding Zoë’s marinated slaw to a chicken stir-fry with fresh vegetables will be your new favorite dinner recipe.

8
Servings
284
Calories Per Serving
Deliver Ingredients

Ingredients

  • 3/4 Cups quinoa
  • 1 1/2 Cup and two tablespoons chicken stock, divided
  • 3 Tablespoons olive oil
  • 1 1/2 pounds chicken, cut into cubes
  • Salt, to taste
  • Pepper, to taste
  • 1 Tablespoon Worcestershire sauce
  • 1/2 Teaspoon dried oregano
  • 1 Teaspoon dried basil
  • 1/2 Teaspoon crushed red pepper
  • 2 cloves garlic, pressed
  • 1 Cup carrots, chopped
  • 1 onion, cut into wedges
  • 1 bunch broccoli, cut into florets
  • 1 quart Zoë’s Marinated Slaw

Directions

Place quinoa and 1 ½ cups chicken stock in a sauce pan. Bring to a boil and then reduce heat, simmering for about 15 minutes or until water is absorbed.

Meanwhile, heat olive oil in a skillet over medium-high heat. Add chicken that has been seasoned with salt and pepper. Add Worcestershire sauce, spices, garlic, carrots, and onions, and cook chicken until brown, about 4 minutes. Turn to brown other side, about 4 more minutes.

Add broccoli to pan and additional salt, if desired. Cook for another 6 to 7 minutes.

Add remaining chicken stock to deglaze pan. Add quinoa and toss to mix well. Spread Zoë’s Marinated Slaw on top of ingredients. Place lid on pan and let warm about 2 to 3 minutes.

Nutritional Facts

Total Fat
11g
16%
Sugar
12g
13%
Saturated Fat
6g
25%
Cholesterol
7mg
2%
Carbohydrate, by difference
40g
31%
Protein
8g
17%
Vitamin A, RAE
191µg
27%
Vitamin C, total ascorbic acid
2mg
3%
Vitamin K (phylloquinone)
16µg
18%
Calcium, Ca
35mg
4%
Choline, total
6mg
1%
Fiber, total dietary
3g
12%
Folate, total
8µg
2%
Iron, Fe
1mg
6%
Magnesium, Mg
11mg
3%
Phosphorus, P
18mg
3%
Selenium, Se
1µg
2%
Sodium, Na
914mg
61%
Water
97g
4%

Chicken Stir-Fry Shopping Tip

Staples of Asian cuisine such as ginger, daikon, rice vinegar, and spicy chile sauces like Sriracha add bright, fresh flavors without lots of fuss.

Chicken Stir-Fry Cooking Tip

Sriracha has good heat but also has flavor - its mild sweetness comes from sun-ripened chile peppers as well as sugar and garlic.