4 ratings

Watermelon and Goat Cheese Salad

Name: Watermelon and Goat Cheese Salad
Yield: 2
Ingredients: 2 cup watermelon, cubed; 1 tablespoon olive oil; 1 small log of organic herbed goat cheese; himalayan rock salt or course salt; 1/2 cup pea tendrils

July 25, 2017

Daisy Nichols

This is the perfect summer side dish or appetizer, that is sure to please

Monica O'Neill

This salad, courtesy of Ditch the Gluten, is a delicious pairing of sweet, crunchy watermelon and creamy, savory goat cheese.

Servings

257

Calories Per Serving

Ingredients

2 Cups watermelon, cubed
1 Tablespoon olive oil
1 small log of organic herbed goat cheese
Himalayan rock salt or course salt
1/2 Cup pea tendrils

Directions

On a serving plate, stack pieces of watermelon. Sprinkle with crumbled goat cheese, olive oil, pea tendrils, and rock salt.

Enjoy with a glass of chilled rosé.

Nutritional Facts

Servings2

Calories Per Serving257

Total Fat19g29%

Sugar10gN/A

Saturated9g46%

Cholesterol26mg9%

Protein12g23%

Carbs12g4%

Vitamin A242µg27%

Vitamin B120.1µg1.8%

Vitamin B60.2mg11.3%

Vitamin C15mg24%

Vitamin D0.2µg0.1%

Vitamin E1mg6%

Vitamin K41µg52%

Calcium98mg10%

Fiber0.8g3.1%

Folate (food)26µgN/A

Folate equivalent (total)26µg6%

Iron2mg9%

Magnesium30mg8%

Monounsaturated8gN/A

Niacin (B3)0.6mg2.9%

Phosphorus166mg24%

Polyunsaturated1gN/A

Potassium229mg7%

Riboflavin (B2)0.3mg15.4%

Sodium523mg22%

Zinc0.7mg4.8%