4
4 ratings

Watermelon and Goat Cheese Salad

This is the perfect summer side dish or appetizer, that is sure to please
Watermelon and Goat Cheese Salad
Monica O'Neill

This salad, courtesy of  Ditch the Gluten, is a delicious pairing of sweet, crunchy watermelon and creamy, savory goat cheese.

Ingredients

  • 2 Cups watermelon, cubed
  • 1 Tablespoon olive oil
  • 1 small log of organic herbed goat cheese
  • Himalayan rock salt or course salt
  • 1/2 Cup pea tendrils

Directions

On a serving plate, stack pieces of watermelon. Sprinkle with crumbled goat cheese, olive oil, pea tendrils, and rock salt.

Enjoy with a glass of chilled rosé.

Nutritional Facts
Servings2
Calories Per Serving257
Total Fat19g29%
Sugar10gN/A
Saturated9g46%
Cholesterol26mg9%
Protein12g23%
Carbs12g4%
Vitamin A242µg27%
Vitamin B120.1µg1.8%
Vitamin B60.2mg11.3%
Vitamin C15mg24%
Vitamin D0.2µg0.1%
Vitamin E1mg6%
Vitamin K41µg52%
Calcium98mg10%
Fiber0.8g3.1%
Folate (food)26µgN/A
Folate equivalent (total)26µg6%
Iron2mg9%
Magnesium30mg8%
Monounsaturated8gN/A
Niacin (B3)0.6mg2.9%
Phosphorus166mg24%
Polyunsaturated1gN/A
Potassium229mg7%
Riboflavin (B2)0.3mg15.4%
Sodium523mg22%
Zinc0.7mg4.8%