4 ratings

Watermelon and Goat Cheese Salad

Name: Watermelon and Goat Cheese Salad
Yield: 2
Ingredients: 2 cup watermelon, cubed; 1 tablespoon olive oil; 1 small log of organic herbed goat cheese; himalayan rock salt or course salt; 1/2 cup pea tendrils

July 25, 2017

Daisy Nichols

This is the perfect summer side dish or appetizer, that is sure to please

This salad, courtesy of Ditch the Gluten, is a delicious pairing of sweet, crunchy watermelon and creamy, savory goat cheese.

Servings

257

Calories Per Serving

Ingredients

2 Cups watermelon, cubed
1 Tablespoon olive oil
1 small log of organic herbed goat cheese
Himalayan rock salt or course salt
1/2 Cup pea tendrils

Directions

On a serving plate, stack pieces of watermelon. Sprinkle with crumbled goat cheese, olive oil, pea tendrils, and rock salt.

Enjoy with a glass of chilled rosé.

Nutritional Facts

Servings2

Calories Per Serving257

Total Fat19g29%

Sugar10gN/A

Saturated9g46%

Cholesterol26mg9%

Protein12g23%

Carbs12g4%

Vitamin A242µg27%

Vitamin B120.1µg1.8%

Vitamin B60.2mg11.3%

Vitamin C15mg24%

Vitamin D0.2µg0.1%

Vitamin E1mg6%

Vitamin K41µg52%

Calcium98mg10%

Fiber0.8g3.1%

Folate (food)26µgN/A

Folate equivalent (total)26µg6%

Iron2mg9%

Magnesium30mg8%

Monounsaturated8gN/A

Niacin (B3)0.6mg2.9%

Phosphorus166mg24%

Polyunsaturated1gN/A

Potassium229mg7%

Riboflavin (B2)0.3mg15.4%

Sodium523mg22%

Zinc0.7mg4.8%