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The Vitamin Shoppe Mighty Mini Meatballs With Oats


The addition of oats in this meatball recipe provides a source of protein and fiber, as well as potassium, magnesium, and vital B vitamins.

This recipe is provided by The Vitamin Shoppe.


  • 1 Cup raw baby spinach
  • 1 large egg
  • 1 clove garlic, raw
  • 1 Teaspoon sea salt
  • 2 Tablespoons organic ketchup
  • 1/4 Cup oats, such as Organic Roll Oats Now Real Foods
  • 1/4 Cup diced white onion
  • 1/4 Cup chicken broth low-sodium
  • 16 Ounces organic grass-fed ground beef (1 package)


Preheat oven to 400 degrees F and spray baking tray.

Knead all ingredients in bowl then roll in palms of hand to form 1.5-inch meatballs.

Bake at 400 degrees F for 25 minutes until golden brown.

Remove from baking tray and serve.