3.333335
3 ratings

Tropical (No-Cook) Imitation Crab

Try this wonderful Tropical (No-Cook) Imitation Crab recipe
crab salsa

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This is a delicious and bright recipe with crab, pineapple, and herbs. For the best presentation serve the crab mixture in the pineapple halve.

Ingredients

  • 1 pineapple
  • 12 imitation crab sticks
  • 1 Teaspoon chile flakes
  • 3 Tablespoons whipping cream
  • Salt, to taste
  • Pepper, to taste
  • Basil leaves, to garnish
  • Cilantro leaves, to garnish
  • Pomegranate seeds, to garnish
  • Cherry tomatoes, halved, for garnish

Directions

Halve a pineapple vertically and scoop out the flesh.

Keep the pineapple skins as you will use them to serve.

Chop the pineapple flesh and the imitation crab meat and mix with a fork. Add 1 teaspoon of chile flakes and 3 tablespoons whipping cream or crème fraiche. Add more if necessary to moisten further.

Season to taste with salt and pepper. Scoop all ingredients back into the pineapple shells. Garnish with basil, cilantro leaves, pomegranate seeds, and tomatoes.
 

 

 

 

 

 

 

Nutritional Facts
Servings4
Calories Per Serving204
Total Fat5g7%
Sugar23gN/A
Saturated2g12%
Cholesterol62mg21%
Protein13g26%
Carbs31g10%
Vitamin A49µg5%
Vitamin B126µg95%
Vitamin B60.4mg18.2%
Vitamin C110mg100%
Vitamin E0.3mg1.4%
Vitamin K4µg5%
Calcium98mg10%
Fiber4g14%
Folate (food)70µgN/A
Folate equivalent (total)70µg17%
Iron1mg7%
Magnesium52mg13%
Monounsaturated1gN/A
Niacin (B3)3mg14%
Phosphorus172mg25%
Polyunsaturated0.5gN/A
Potassium486mg14%
Riboflavin (B2)0.1mg6.9%
Sodium702mg29%
Thiamin (B1)0.2mg15.6%
Zinc3mg17%