Toasted Quinoa Bowl With Chile Oil

This Toasted Quinoa Bowl is a unique and refreshing spin on the popular ingredient
quinoa bowl

Edgehill

Edgehill has served elevated Southern classics and Music City favorites in the popular Edgehill Village neighborhood since its opening in 2010. One of their most favored dishes, the Toasted Quinoa Bowl, is a unique and refreshing spin on the popular ingredient, made with toasted quinoa sautéed garlic, spinach, sun-dried tomatoes, mushrooms, feta cheese, walnuts, caramelized onions, and chile oil.

6
Servings
1438
Calories Per Serving
Deliver Ingredients

Ingredients

For the chili oil:

  • 4 Cups olive oil
  • 3 cloves garlic
  • 1 Tablespoon red pepper flakes
  • Salt, to taste
  • Pepper, to taste

For the quinoa bowl:

  • 3 Cups quinoa
  • 1 red onion, thinly sliced
  • 8 Ounces shiitake mushrooms, sliced
  • 1/2 Cup sundried tomatoes
  • 1 bunch spinach
  • 1/2 Cup feta cheese
  • 1/2 Cup toasted walnuts
  • Chile oil, for finishing

Directions

For the chili oil:

Bring 4 cups of olive oil to a simmer. Add 3 gloves of garlic, 1 tablespoon of crushed red pepper, and a dash of salt and pepper. Let mixture steep for 20 minutes, let cool, and filter out only the oil. Use to drizzle.

For the quinoa bowl:

Put 3 cups quinoa in the pot and toast dry for 3-4 minutes. Add 6 cups cold water and bring to a boil. Whisk to avoid clumps. Once the water is boiling, remove from heat, cover with lid, and let sit for 15 to 20 minutes.

Sauté thinly sliced red onion until caramelized. Add the sliced mushrooms, sun-dried tomatoes, and spinach. Sauté together until soft. Portion out quinoa until bowls and top with sautéed veggies, crumbled feta cheese, and toasted walnuts. Drizzle with chile oil.

Nutritional Facts

Total Fat
142g
100%
Sugar
7g
8%
Saturated Fat
118g
100%
Cholesterol
17mg
6%
Carbohydrate, by difference
37g
28%
Protein
10g
22%
Vitamin A, RAE
32µg
5%
Vitamin C, total ascorbic acid
1mg
1%
Vitamin K (phylloquinone)
2µg
2%
Calcium, Ca
130mg
13%
Choline, total
40mg
9%
Fiber, total dietary
7g
28%
Folate, total
33µg
8%
Iron, Fe
3mg
17%
Magnesium, Mg
18mg
6%
Niacin
1mg
7%
Pantothenic acid
2mg
40%
Phosphorus, P
107mg
15%
Selenium, Se
19µg
35%
Sodium, Na
579mg
39%
Water
55g
2%
Zinc, Zn
1mg
13%

Quinoa Shopping Tip

Stock up on quinoa and have it available for the days you are tired of rice or pasta. It's a great substitute for rice, beans, cereal, bulgar, or couscous.

Quinoa Cooking Tip

The general rule is to add one part quinoa to two parts liquid in a saucepan. One cup of quinoa will take about 15 minutes.