Turkey Pinwheels

Staff Writer
Turkey Pinwheels
Turkey Pinwheels
Tessemae's All Natural

Turkey Pinwheels

Whether you’re looking for something new to pack in your child’s lunchbox or a healthy snack to take to work, this recipe from Tessemae’s All Natural is a must-try. You only need 4 ingredients and a few minutes of prep work to make this wholesome and satisfying snack. Best of all, it can be made up to one day in advance.

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4
Servings
130
Calories Per Serving
Deliver Ingredients

Notes

Make ahead: Store these, refrigerated, up to 1 day.

Ingredients

  • 1 English cucumber
  • 4 slices deli turkey
  • 4 slices Swiss cheese (optional)
  • 2 Tablespoons honey mustard, such as Tessemae’s

Directions

Make cucumber strips by laying the cucumber flat on your work surface and use a vegetable peeler to cut into long, thin pieces. When the strips get too seedy, flip the cucumber over and start again from the other side. You need 12 strips for this recipe.

Cut the turkey and cheese into strips about the same thickness as the cucumber. Layer the turkey on the cucumber, drizzle with a little honey mustard, top with cheese if desired, and roll up.

Turkey Shopping Tip

Thanksgiving is not the only time to consume turkey. Now readily available year-round, be sure to take advantage of this chicken substitute.

Turkey Cooking Tip

For juicy meat, be sure to brine the turkey.

Nutritional Facts

Total Fat
5g
7%
Sugar
1g
N/A
Saturated Fat
1g
6%
Cholesterol
58mg
19%
Protein
18g
36%
Carbs
3g
1%
Vitamin A
18µg
2%
Vitamin B12
1µg
16.3%
Vitamin B6
0.5mg
25.7%
Vitamin C
2mg
4%
Vitamin D
0.2µg
0.1%
Vitamin E
0.1mg
0.6%
Vitamin K
12µg
16%
Calcium
26mg
3%
Fiber
0.7g
2.7%
Folate (food)
11µg
N/A
Folate equivalent (total)
11µg
3%
Iron
1mg
6%
Magnesium
33mg
8%
Monounsaturated
2g
N/A
Niacin (B3)
6mg
31%
Phosphorus
173mg
25%
Polyunsaturated
1g
N/A
Potassium
301mg
9%
Riboflavin (B2)
0.2mg
10.5%
Sodium
174mg
7%
Zinc
2mg
11%

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