Sunny Side-Up Skillet With Vegetable Hash

Try this easy one-pan recipe for breakfast
Sunny Side-Up Skillet With Spring Vegetable Hash

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Sunny Side-Up Skillet With Spring Vegetable Hash

Make a hash with tender new potatoes, pungent spring garlic, and sweet peas. Then, top your vibrant vegetable base with farm fresh eggs for a sunny side-up morning fix.

4
Servings
277
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1/4 Pound bacon, cut into lardons
  • 1/2 Tablespoon olive oil
  • 1 Cup potatoes, diced
  • 1/4 Cup carrots, diced
  • 1/4 Cup leeks, diced
  • 1/2 Cup peas
  • 6 eggs
  • Salt and pepper, to taste
  • Parsley, for garnish

Directions

Heat a large skillet over medium-high heat. Sauté the bacon, rendering the fat until crisp, about 3 to 4 minutes. Remove the bacon with a slotted spoon, and set aside to drain on paper towels. Add olive oil to the pan. Sauté the potatoes, carrots and leeks to the pan, and cook in the bacon fat and olive oil until softened, about 3 to 4 minutes. Add the peas and cook for a minute or 2 more. Crack the eggs over top of the vegetables. Sprinkle with salt and pepper, and cover with a lid. Reduce the heat to medium-low. Cook the eggs until the whites are set, about 10 to 15 minutes. Remove the lid, turn off the flame, and garnish with the cooked bacon and parsley.

Vegetable Shopping Tip

Look for vegetables that are firm and bright in color – avoid those that are wilted or have wrinkled skins, which are signs of age and damage.

Vegetable Cooking Tip

Vegetables should typically be cooked as quickly as possible, as they can become bland and mushy, and lose vitamins and minerals.

Nutritional Facts

Total Fat
19g
30%
Sugar
2g
N/A
Saturated Fat
6g
30%
Cholesterol
259mg
86%
Protein
14g
27%
Carbs
12g
4%
Vitamin A
182µg
20%
Vitamin B12
0.7µg
11.9%
Vitamin B6
0.4mg
17.6%
Vitamin C
16mg
26%
Vitamin D
1µg
N/A
Vitamin E
1mg
6%
Vitamin K
11µg
14%
Calcium
55mg
5%
Fiber
2g
9%
Folate (food)
53µg
N/A
Folate equivalent (total)
53µg
13%
Iron
2mg
11%
Magnesium
29mg
7%
Monounsaturated
9g
N/A
Niacin (B3)
2mg
10%
Phosphorus
215mg
31%
Polyunsaturated
3g
N/A
Potassium
388mg
11%
Riboflavin (B2)
0.4mg
21.2%
Sodium
381mg
16%
Thiamin (B1)
0.2mg
12.7%
Zinc
2mg
10%

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