Stuffed Artichoke Bottoms With Black Bean Salsa

By Anthony Stewart

Stuffed Artichoke Bottoms With Black Bean Salsa

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Make a double batch of this lively black bean salsa and enjoy in all sorts of ways in addition to stuffing vegetables. For example, try it as a topping for green salads, poultry, or fish, or blended with whole-grain rice. Click here to see 10 Great Dishes to Make with Frozen Vegetables

servings
12

Ingredients

  • 1 cup no-salt-added canned black beans
  • 12 low-sodium canned or frozen artichoke bottoms, such as ruby or green giant
  • 1/4 cup finely chopped red onion
  • 1/4 teaspoon freshly ground black pepper
  • 1 jalapeño, chopped finely
  • 1 teaspoon finely chopped garlic
  • 2 tablespoon chopped cilantro or dill
  • 3 tablespoon lemon or lime juice
  • 1 cup diced tomatoes

Directions

  1. In a large bowl, combine all ingredients except for the artichoke bottoms. Toss well until evenly mixed. Chill the salsa in the refrigerator. Then, fill each artichoke bottom with salsa.
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