Strawberry-Lime Tofu Ice Cream With Mint

One of the most delicious and innovative non-dairy ice cream recipes available

Kelsey Nixon

Recipe Courtesy of Kelsey Nixon and House Foods

Non-dairy ice creams are nothing new, but have you ever seen one that uses tofu? Pack some extra protein and creamy texture into your next dessert with this luscious and bright strawberry-lime tofu “ice cream.” You can whip this simple recipe up in minutes.

6
Servings
134
Calories Per Serving
Deliver Ingredients
Makes
6

Ingredients

For the Strawberry-Lime Tofu Ice Cream

  • 1 Package soft tofu, such as House Foods
  • 16 Ounces frozen strawberries
  • 1/4 Cup honey
  • 2 Limes, juice and zest
  • 1 1/2 Teaspoon vanilla extract
  • 1 1/2 Tablespoon fresh mint, finely chopped
  • 2 Cups fresh strawberries, chopped

Directions

For the Strawberry-Lime Tofu Ice Cream

In a blender or food processor, puree the tofu, strawberries, honey, lime juice and zest, vanilla extract and fresh mint until smooth. Stir in fresh strawberries and pour into container with airtight seal. Freeze until ready to serve – at least 3 hours.

Let ice cream soften for 10 minutes before scooping and serving.

 

Nutritional Facts

Total Fat
3g
4%
Sugar
18g
N/A
Saturated Fat
0.5g
2.4%
Protein
5g
11%
Carbs
26g
9%
Vitamin A
5µg
1%
Vitamin C
68mg
100%
Vitamin E
0.4mg
2.1%
Vitamin K
4µg
5%
Calcium
140mg
14%
Fiber
4g
15%
Folate (food)
39µg
N/A
Folate equivalent (total)
39µg
10%
Iron
2mg
11%
Magnesium
38mg
9%
Monounsaturated
0.7g
N/A
Niacin (B3)
0.7mg
3.4%
Phosphorus
93mg
13%
Polyunsaturated
1g
N/A
Potassium
308mg
9%
Sodium
10mg
N/A
Sugars, added
12g
N/A
Zinc
0.7mg
4.6%

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