This is the pop for smoothie lovers! Green smoothies are all the rage right now and classic strawberry smoothies are a staple of summer. So we layered the two together for a flavorful and colorful pop of wow!
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1 Serving (1 Pop)Calories 90(Calories from Fat 10),Total Fat 1g(Saturated Fat 0g,Trans Fat 0g),Cholesterol 0mg;Sodium 45mg;Total Carbohydrate 17g(Dietary Fiber 1g,Sugars 14g),Protein 3g;Percent Daily Value*:Vitamin A 15 %;Vitamin C 35 %;Calcium 20 %;Iron 2 %;Exchanges:0 Starch;1/2 Fruit;0 Other Carbohydrate;1/2 Skim Milk;0 Low-Fat Milk;0 Milk;0 Vegetable;0 Very Lean Meat;0 Lean Meat;0 High-Fat Meat;0 Fat;Carbohydrate Choices:1;*Percent Daily Values are based on a 2,000 calorie diet.
In blender, place 1 container French vanilla yogurt and strawberries. Cover; blend until smooth. Spoon 2 tablespoons mixture into each of 5 (5-oz) paper cups. Cover cups with foil; insert craft stick into center of each pop. (Or fill ice pop molds according to manufacturer’s directions.) Put remaining mixture in bowl; cover and refrigerate. Freeze pops about 2 hours or until frozen.
In blender, place Key lime pie yogurt, spinach and apple juice. Cover; blend until smooth. When first layer is frozen, remove foil from pops. Pour about 1 1/2 tablespoons spinach mixture in each cup over frozen layer. Put remaining mixture in bowl; cover and refrigerate. Return foil to pops to support sticks. Freeze about 2 hours or until frozen.