Straight Up Strawberry

Straight Up Strawberry
Contributor

Smoothies don’t get more simple (or tasty) than this. This Straight Up Strawberry recipe is the perfect way to get your body running in the morning.

This recipe is provided by GreekGirl Beauty.

1
Servings
386
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 1/2 Cup whole frozen strawberries
  • 3 ice cubes
  • 1 Scoop of protein with probiotics, such as GreekGirl Beauty Protein
  • 8 Ounces Water

Directions

Blend and serve.  

Nutritional Facts

Total Fat
3g
4%
Sugar
57g
63%
Saturated Fat
1g
4%
Carbohydrate, by difference
89g
68%
Protein
7g
15%
Vitamin A, RAE
294µg
42%
Vitamin B-6
1mg
77%
Vitamin C, total ascorbic acid
119mg
100%
Vitamin K (phylloquinone)
7µg
8%
Calcium, Ca
212mg
21%
Choline, total
25mg
6%
Fiber, total dietary
10g
40%
Folate, total
111µg
28%
Iron, Fe
15mg
83%
Magnesium, Mg
76mg
24%
Manganese, Mn
2mg
100%
Niacin
8mg
57%
Pantothenic acid
1mg
20%
Phosphorus, P
208mg
30%
Riboflavin
1mg
91%
Selenium, Se
13µg
24%
Sodium, Na
113mg
8%
Thiamin
1mg
91%
Water
422g
16%
Zinc, Zn
2mg
25%

Strawberry Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Strawberry Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.