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St. Pete Steak Rub

St. Petersburg, Florida, is home for me and that’s where I eat most of my steaks. Once you master the seasoning and...

St. Pete Steak Rub

St. Petersburg, Florida, is home for me and that’s where I eat most of my steaks. Once you master the seasoning and cooking of a great steak, you’ll be eating your best steaks at home, too. — Ray "Dr. BBQ" Lampe, author of Flavorize: Great Marinades, Injections, Brines, Rubs, and Glazes.

Find more steak rub recipes here.

Ingredients

  • ¼ Cup kosher salt, preferably Mortons
  • 2 Tablespoons raw sugar, such as Sugar In The Raw
  • 2 Tablespoons chili powder
  • 1 ½ Tablespoon black pepper
  • 1 ½ Tablespoon granulated garlic
  • 1 Tablespoon granulated onion
  • 1 Tablespoon ground coriander

Directions

In a small bowl, combine the salt, raw sugar, chili powder, pepper, granulated garlic, granulated onion, and coriander. Mix them well until fully blended. Store in an airtight container in a cool dry place for up to 2 months.

 

Nutritional Facts
Servings4
Calories Per Serving64
Total Fat0.9g1.4%
Sugar7gN/A
Saturated0.2g0.8%
Protein2g3%
Carbs15g5%
Vitamin A60µg7%
Vitamin B60.2mg8.2%
Vitamin C0.7mg1.2%
Vitamin E2mg8%
Vitamin K9µg11%
Calcium43mg4%
Fiber3g13%
Folate (food)4µgN/A
Folate equivalent (total)4µg1%
Iron1mg8%
Magnesium19mg5%
Monounsaturated0.3gN/A
Niacin (B3)0.6mg2.8%
Phosphorus42mg6%
Polyunsaturated0.4gN/A
Potassium189mg5%
Sodium119mg5%
Sugars, added6gN/A
Zinc0.4mg2.9%