Spinach, Pine Nut and Enoki Mushroom Stuffed Pork Tenderloin

Spinach, Pine Nut and Enoki Mushroom Stuffed Pork Tenderloin

The Enoki mushrooms and spinach adds great flavor to this dish and the texture of the pine nuts rounds everything out nicely.  I would make this recipe for a dinner party with friends. 

Ready in
50 m
4
Servings
235
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 Pound Pork Tenderloin
  • 7 Ounces Spinach
  • 2 Cups Enoki Mushrooms
  • 1/3 Cup Pine Nuts

Directions

Pork Tenderloin:
Butterfly pork by slicing and slowly unrolling the pork trying to keep the thickness even.  

Stuffing:
In a saute pan over medium heat add a little olive oil.  Add onion and saute for 2-3 minutes or until translucent.  Do not brown.  Add spinach and cook for 1-2 minutes until wilted and cooked down.  Add salt and pepper to taste.  Turn off heat and add pine nuts.  Mix to incorporate and allow to cool for 5-10 minutes.  

Salt and pepper both sides of pork tenderloin to taste.  Add one layer of spanich, onion and pine nut mixture.  Add one layer of Enoki mushrooms (bottom brown part removed.)  Roll pork and use butcher twine or tooth picks to hold in place.  

Preheat oven to 375 F degrees.  In a saute pan over medium heat add a little olive oil.  Allow to heat for about 1 minute.  Carefully sear pork on all sides (1-2 minutes per side.)  Place in oven and cook for 20-25 minutes until internal temperature of pork is 170 F degrees.  

Remove from oven and allow to rest for 5-10 minutes.  Slice into 1/2 inch circles and plate.  

Spinach Shopping Tip

Buy green leafy vegetables like arugula, watercress, and collards – they are good sources of vitamins A, C, and K and minerals like iron and calcium.

Spinach Cooking Tip

Brighten up sandwiches or salads with small, tender leaves like spinach and add larger, tougher leaves like kale to soups and stews.

Nutritional Facts

Total Fat
12g
18%
Sugar
0.7g
N/A
Saturated Fat
2g
10%
Cholesterol
74mg
25%
Protein
27g
54%
Carbs
6g
2%
Vitamin A
233µg
26%
Vitamin B12
0.6µg
9.8%
Vitamin B6
1mg
50%
Vitamin C
14mg
23%
Vitamin D
0.4µg
0.1%
Vitamin E
2mg
12%
Vitamin K
246µg
100%
Calcium
58mg
6%
Fiber
2g
10%
Folate (food)
116µg
N/A
Folate equivalent (total)
116µg
29%
Iron
3mg
19%
Magnesium
103mg
26%
Monounsaturated
4g
N/A
Niacin (B3)
11mg
53%
Phosphorus
399mg
57%
Polyunsaturated
5g
N/A
Potassium
906mg
26%
Riboflavin (B2)
0.6mg
33.3%
Sodium
99mg
4%
Thiamin (B1)
1mg
84%
Zinc
3mg
22%

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