4
1 rating

Spicy Verde Chicken and Bean Chili

Shredded chicken gets a burst of zesty flavor when it's combined with green chiles and hot jalapeño pepper sauce
chicken chili

Campbell’s Kitchen

Shredded chicken gets a burst of zesty flavor when it's combined with green chiles and hot jalapeño pepper sauce to make a fresh-tasting chili that's ready in under an hour.

Ingredients

  • 2 Tablespoons butter
  • 1 large onion, chopped
  • 1/4 Teaspoon garlic powder
  • 1 Tablespoon all-purpose flour
  • 2 Cups broth, such as Swanson® chicken broth or Swanson® certified organic chicken broth or Swanson® Natural Goodness® chicken broth
  • 2 Cups shredded cooked chicken
  • 1 can (fifteen ounces) white navy beans, undrained
  • 1 can (four ounces) chopped green chiles, drained
  • 1 Teaspoon ground cumin
  • 1 Teaspoon jalapeño hot pepper sauce
  • 6 flour tortillas (eight-inches), warmed
  • 1/3 Cup shredded Monterey Jack cheese
  • 2 Tablespoons fresh cilantro leaves, chopped, optional

Directions

Heat the butter in a 12-inch skillet over medium heat. Add the onion and garlic powder. Cook and stir until the onion is tender.

Stir the flour into the skillet. Cook and stir for 2 minutes. Gradually stir in the broth. Cook and stir until the mixture boils and thickens.

Stir the chicken, beans, chiles, cumin and hot pepper sauce in the skillet and heat to a boil. Reduce the heat to low. Cook for 20 minutes, stirring occasionally.

Line each of 6 serving bowls with the tortillas. Divide the chili among the bowls. Serve topped with cheese and cilantro, if desired.

 

Nutritional Facts
Servings6
Calories Per Serving410
Total Fat14g22%
Sugar4gN/A
Saturated5g27%
Cholesterol53mg18%
Protein25g50%
Carbs46g15%
Vitamin A53µg6%
Vitamin B120.2µg3.3%
Vitamin B60.4mg19.5%
Vitamin C10mg16%
Vitamin D0.1µgN/A
Vitamin E1mg6%
Vitamin K5µg6%
Calcium185mg19%
Fiber6g22%
Folate (food)76µgN/A
Folate equivalent (total)163µg41%
Folic acid51µgN/A
Iron4mg24%
Magnesium63mg16%
Monounsaturated5gN/A
Niacin (B3)8mg38%
Phosphorus353mg50%
Polyunsaturated2gN/A
Potassium535mg15%
Riboflavin (B2)0.3mg16.7%
Sodium966mg40%
Thiamin (B1)0.4mg28.2%
Trans0.2gN/A
Zinc2mg13%