Spicy Chilaquiles in a Cup

Mexican breakfast can be yours in just 5 minutes with this microwave chilaquiles recipe
Spicy Chilaquiles in a Cup

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This Mexican-inspired breakfast is one of our favorite ways to start the day.

This recipe is courtesy of Eggland’s Best.

1
Servings
68
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 large egg, such as Eggland's
  • 1 Tablespoon milk
  • Salt, to taste
  • Crushed red pepper flakes, to taste
  • 1 Tablespoon shredded cheese
  • 3 tortilla chips, broken
  • 1 Tablespoon salsa
  • Sour cream, to garnish
  • Queso fresco, to garnish

Directions

Beat egg and milk in a microwave-safe coffee cup. Add salt and red pepper to taste. Stir in shredded cheese and tortilla chips. Add the salsa and stir to combine. Microwave on high for 1 minute. Garnish with sour cream and queso fresco.

Nutritional Facts

Total Fat
3g
4%
Saturated Fat
1g
4%
Cholesterol
6mg
2%
Carbohydrate, by difference
7g
5%
Protein
3g
7%
Vitamin A, RAE
25µg
4%
Vitamin K (phylloquinone)
2µg
2%
Calcium, Ca
67mg
7%
Folate, total
1µg
0%
Magnesium, Mg
7mg
2%
Niacin
1mg
7%
Phosphorus, P
90mg
13%
Selenium, Se
6µg
11%
Sodium, Na
232mg
15%
Water
31g
1%