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Spam Musubi

Musubi, also referred to as onigiri, is a Japanese snack made of rice wrapped in nori seaweed. In Hawaii, Spam musubi,...

Spam Musubi

Musubi, also referred to as onigiri, is a Japanese snack made of rice wrapped in nori seaweed. In Hawaii, Spam musubi, rice topped with Spam and wrapped in sticky white rice, is a filling snack served at lunch, picnics, sleepovers, and any other time or place you would eat a snack. Recipe courtesy of Cecily Wong, author of Diamond Head.

904
Calories Per Serving

Ingredients

  • 4 Cups cooked short-grain white rice
  • 3 Tablespoons rice vinegar
  • 1/2 Cup Hawaiian Teriyaki Sauce
  • 1 (12 ounce) container Spam
  • 4 sheets nori

Directions

While rice is still hot, mix in the rice vinegar.

Cut the block of Spam into 8 even slices.

Marinate the Spam in the teriyaki sauce for 5 minutes. In the meantime, heat a frying pan and add a little oil.

Fry the Spam slices on each side until glazed in the sauce and a crispy on the edges.

Using wet hands or a musubi mold, form the seasoned rice into a rectangular shape.

Cut the nori sheets into 1-inch strips.

Assemble the musubi by topping the rice with a piece of Spam and wrapping it in the middle with a piece of nori.

Nutritional Facts
Servings4
Calories Per Serving904
Total Fat13g20%
Sugar6gN/A
Saturated4g21%
Cholesterol64mg21%
Protein28g56%
Carbs162g54%
Vitamin A7µg1%
Vitamin B120.5µg8.6%
Vitamin B60.6mg28.2%
Vitamin C34mg56%
Vitamin D0.5µg0.1%
Vitamin E0.2mg1.2%
Vitamin K0.1µg0.1%
Calcium62mg6%
Folate (food)28µgN/A
Folate equivalent (total)28µg7%
Iron3mg19%
Magnesium106mg26%
Monounsaturated6gN/A
Niacin (B3)7mg33%
Phosphorus361mg52%
Polyunsaturated2gN/A
Potassium650mg19%
Riboflavin (B2)0.3mg18.2%
Sodium2261mg94%
Thiamin (B1)0.3mg20.2%
Zinc4mg28%