March 24, 2017
Recipe Courtesy of Chef Alyssa and ALDI
Free up oven space with this amazing sweet and savory, always tender ham.
Ingredients
For the Slow-Cooked Maple Ham
- 20 Ounces canned pineapple chunks, such as Sweet Harvest Pineapple Chunks
- 8 Pounds smoked ham butt, such as Appleton Farms Smoked Ham Butt
- 1 Cup pure maple syrup, such as Selected 100% Pure Maple Syrup
- 1 Cup brown sugar, such as Baker's Corner Brown Sugar
- 1/2 Teaspoon cinnamon
- 1 Tablespoon Dijon mustard
- 1 Teaspoon ground black pepper
Directions
For the Slow-Cooked Maple Ham
Pour entire can of pineapple in bottom of large slow cooker. Place ham on top, flat side down.
In a small bowl, combine syrup, brown sugar, cinnamon, mustard and pepper. Pour over ham.
Set slow cooker to low and cook for 4-5 hours.
Remove ham and keep warm. Skim fat off the top of remaining liquid in slow cooker.
Pour liquid into small saucepan and bring to boil. Reduce heat to simmer, cook until reduced to desired consistency.
Servings10
Calories Per Serving610
Total Fat9g13%
Sugar39gN/A
Saturated3g16%
Cholesterol80mg27%
Protein65g100%
Carbs69g23%
Vitamin A2µgN/A
Vitamin B121µg23%
Vitamin B60.9mg45.5%
Vitamin C29mg49%
Vitamin K0.8µg1%
Calcium77mg8%
Fiber1g3.9%
Folate (food)18µgN/A
Folate equivalent (total)18µg4%
Iron2mg10%
Magnesium45mg11%
Monounsaturated5gN/A
Niacin (B3)9mg43%
Phosphorus1401mg100%
Polyunsaturated0.9gN/A
Potassium753mg22%
Riboflavin (B2)0.8mg46.2%
Sodium3291mg100%
Sugars, added33gN/A
Thiamin (B1)2mg100%
Zinc4mg26%