2.285715
7 ratings

Slow-Cooker Lemon Chicken and Rice Soup

Try this Slow-Cooker Lemon Chicken and Rice Soup for dinner
Chicken and Rice

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This Lemon Chicken and Rice Soup recipe uses lemongrass, cilantro, and serrano chile peppers to give it a unique flavor and heat.

Ingredients

  • 1 Tablespoon vegetable oil
  • 3 chicken breast, diced
  • 4 cloves garlic, minced
  • 1/4 Cup lemon juice
  • 2 serrano chile peppers, seeded and minced
  • 1 Teaspoon fish sauce
  • 1/4 Cup green onion, thinly sliced
  • 6 Cups chicken stock, unsalted
  • Salt and pepper, to taste
  • 1 stalk of lemongrass, smashed to release flavor
  • 2 Cups cooked rice
  • 1/2 Cup cilantro, chopped for garnish
  • Chile oil for garnish (optional)

Directions

In a sauté pan, heat the oil on medium-high heat. When the pan is hot, add the chicken and brown. After a minute, add the garlic. Keep the pan moving so that the garlic turns golden, but doesn’t burn. Deglaze the pan with the lemon juice, being sure to use a wooden spoon to scrap up any browned bits that stuck to the pan.

Transfer the chicken and garlic to your slow-cooker, and add the peppers, fish sauce, green onion, chicken stock, and season with salt and pepper. Place the lid on the slow-cooker and cook on low heat for 6 hours. In the last 30 minutes of cooking, add the lemongrass.

Just before serving, stir in the rice and cilantro. Ladle the soup into individual bowls and serve while still hot. Garnish with chile oil.

Nutritional Facts
Servings6
Calories Per Serving339
Total Fat14g21%
Sugar4gN/A
Saturated3g17%
Cholesterol63mg21%
Protein26g52%
Carbs27g9%
Vitamin A27µg3%
Vitamin B120.3µg5%
Vitamin B60.7mg35.4%
Vitamin C7mg11%
Vitamin D0.3µg0.1%
Vitamin E0.9mg4.5%
Vitamin K11µg14%
Calcium38mg4%
Fiber0.8g3.1%
Folate (food)26µgN/A
Folate equivalent (total)75µg19%
Folic acid29µgN/A
Iron2mg13%
Magnesium46mg11%
Monounsaturated6gN/A
Niacin (B3)13mg67%
Phosphorus250mg36%
Polyunsaturated3gN/A
Potassium541mg15%
Riboflavin (B2)0.3mg17.7%
Sodium944mg39%
Thiamin (B1)0.2mg15.9%
Trans0.1gN/A
Zinc1mg10%