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Simple Microwave Scrambled Eggs

You just need a mug, fork, microwave, and 2 minutes to make creamy scrambled eggs
Scrambled Eggs

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Scrambled eggs are a simple breakfast, and are made even simpler when you cook them in the microwave.

This recipe is courtesy of Incredible Egg.

Ingredients

  • 2 eggs
  • 2 Tablespoons milk
  • Salt, to taste
  • Freshly ground black pepper, to taste

Directions

Beat the eggs, milk, salt, and pepper together in a microwave-safe bowl or mug.

Microwave on high for 45 seconds. Stir the eggs. Microwave for a further 30-45 seconds until the eggs are almost set. Serve immediately.

Nutritional Facts
Servings1
Calories Per Serving142
Total Fat9g14%
Sugar2gN/A
Saturated3g16%
Cholesterol323mg100%
Protein12g24%
Carbs2g1%
Vitamin A151µg17%
Vitamin B120.9µg15%
Vitamin B60.2mg7.9%
Vitamin D2µg1%
Vitamin E0.9mg4.6%
Vitamin K0.9µg1.1%
Calcium84mg8%
Folate (food)42µgN/A
Folate equivalent (total)42µg10%
Iron2mg9%
Magnesium14mg3%
Monounsaturated3gN/A
Phosphorus196mg28%
Polyunsaturated2gN/A
Potassium163mg5%
Riboflavin (B2)0.4mg26.1%
Sodium271mg11%
Zinc1mg8%