4
1 rating

The Roast

The Sea Fire Grill

A seafood bake that is perfect for a fall evening. 

Ingredients

  • 3 gallons water
  • 8 Cups dry white wine or vermouth
  • 1/4 Cup Old Bay seasoning or blackening spice
  • 5 carrots, peeled and chopped
  • 4 lobsters, quartered if desired
  • 3 Pounds sea scallops
  • 4 - ears corn, halved
  • 4 - lemons, halved
  • 3 Pounds littleneck clams
  • 4 Pounds shell-on jumbo shrimp
  • 5 Pounds mussels
  • 4 Pounds sliced calamari
  • 3 Pounds red bliss potato, par-cooked
  • 2 bunch celery, chopped
  • 1/2 Cup whole black pepper
  • 1 Cup salt
  • 1 Pound seaweed

Directions

In a large pot (preferably outdoors on an open fire or with a propane burner kit) boil all the liquid, salt, pepper, Old Bay, carrots, celery, lemons, and the seaweed.

When boiling add the seafood, potato, and corn. Cook for 10 minutes at a rolling boil, strain, and enjoy.  Serve with variety of sauces.

Nutritional Facts
Servings8
Calories Per Serving1305
Total Fat16g25%
Sugar9gN/A
Saturated4g19%
Cholesterol1081mg100%
Protein168g100%
Carbs90g30%
Vitamin A921µg100%
Vitamin B1262µg100%
Vitamin B62mg86%
Vitamin C112mg100%
Vitamin D0.2µg0.1%
Vitamin E10mg51%
Vitamin K53µg67%
Calcium616mg62%
Fiber9g38%
Folate (food)379µgN/A
Folate equivalent (total)379µg95%
Iron22mg100%
Magnesium435mg100%
Monounsaturated3gN/A
Niacin (B3)21mg100%
Phosphorus2883mg100%
Polyunsaturated5gN/A
Potassium3832mg100%
Riboflavin (B2)2mg100%
Sodium7239mg100%
Thiamin (B1)0.9mg62.2%
Zinc17mg100%