4
1 rating

Organic Rose Cardamom Almond Drink

Enjoy this hot drink on a cold day. It's a great alternative if you want to try something other than coffee or tea. 

Ingredients

  • 4 Cups water, filtered
  • 15 dried organic rose buds
  • 20 organic cardamon pods, broken so seeds are let out, use everything
  • 1 Cup silvered organic almonds, soaked in a cup of filtered water
  • 4 Tablespoons organic coconut sugar or any other type of sweetner

Directions

In a medium-sized pot, bring water to a boil. Turn off heat. Add rose buds and cardamom. Let steep for 10 minutes. 

After 10 minutes, add soaked almonds with water. In a blender, blend mixture in batches until liquefied. Strain mixture and add back into pot.

Lightly simmer until warm. Add sugar to the desired sweetness. Serve. Enjoy!

Nutritional Facts
Servings4
Calories Per Serving2355
Sugar39gN/A
Protein2g4%
Carbs86g29%
Vitamin B61mg70%
Vitamin C4mg6%
Vitamin K11µg14%
Calcium271mg27%
Fiber0.4g1.4%
Folate (food)28µgN/A
Folate equivalent (total)28µg7%
Iron8mg43%
Magnesium288mg72%
Niacin (B3)3mg15%
Phosphorus508mg73%
Potassium2167mg62%
Riboflavin (B2)0.4mg25%
Sodium158mg7%
Sugars, added12gN/A
Thiamin (B1)0.1mg9.5%
Zinc3mg23%