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Roast Beef with Gorgonzola

Roast Beef with Gorgonzola
Jennifer May

Roast Beef with Gorgonzola

This high-protein, high-fiber, open-faced sandwich goes easy on the carbs, which makes it a lunchtime go-to if you're looking to slim down or stay lean.

Click here to see 11 Open-Faced Sandwiches for Summer.

Ingredients

  • 1 slice sprouted whole-grain bread
  • 3-4 slivers red onion
  • 3 slices roast beef
  • 1/4 Cup watercress leaves
  • 2 Tablespoons creamy Gorgonzola

Directions

Top the bread with the red onion, roast beef, watercress, and Gorgonzola.

Nutritional Facts
Servings1
Calories Per Serving530
Total Fat21g32%
Sugar21gN/A
Saturated10g51%
Cholesterol87mg29%
Protein33g66%
Carbs54g18%
Vitamin A74µg8%
Vitamin B122µg31%
Vitamin B61mg59%
Vitamin C36mg60%
Vitamin D0.2µgN/A
Vitamin E0.7mg3.3%
Vitamin K25µg32%
Calcium317mg32%
Fiber10g39%
Folate (food)126µgN/A
Folate equivalent (total)126µg32%
Iron3mg19%
Magnesium94mg24%
Monounsaturated7gN/A
Niacin (B3)7mg37%
Phosphorus485mg69%
Polyunsaturated1gN/A
Potassium1084mg31%
Riboflavin (B2)0.4mg23.9%
Sodium530mg22%
Thiamin (B1)0.4mg24.5%
Zinc5mg35%