Raspberry, Cacao, And Maca Smoothie
Raspberry, Cacao, And Maca Smoothie
Maca is reputed to boost energy but the mechanism of action is unknown. Raspberries are a source of vitamin C, complex carbohydrates and dietary fiber, and they have a low glycemic index which means they won’t spike your blood sugar and send you into a crash. Instead, they’ll keep you steady and strong.
Servings
2
servings
Ingredients
- ½ cup frozen raspberries
- 1 cup baby spinach
- 1 tablespoon raw cacao nibs or powder
- ¼ cup cashews
- 2 cup apple juice
- 1 teaspoon raw maca powder
- 1 teaspoon vanilla
- 1 teaspoon lucuma powder
- ½ teaspoon cinnamon
Directions
- Add all ingredients to blender and blend till smooth. This smoothie tastes like a dessert but energizes like a balanced breakfast.