September 29, 2015
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Shutterstock/ Elena Shashkina
Feeling unprepared to put away your favorite summer fruits? Here’s a unique recipe that puts pineapple into the picture. Create a tropical yet soothing atmosphere and serve this drink in the early months of fall.
This recipe is courtesy of cooks.com.
Ingredients
- 2 Liters unsweetened apple cider
- 1 Cup pineapple juice
- 12 Ounces frozen orange juice concentrate
- 6 cloves
- 1/4 Cup brown sugar
- 3 cinnamon sticks
Directions
In a 3 1/2-4 qt. slow cooker, combine apple cider, pineapple juice, orange juice, brown sugar, and spices. Mix well. Cover; cook on low 5-6 hours. Remove and discard the cinnamon and cloves. Serve hot in mugs, garnishing with orange or lemon slices.
Nutritional Facts
Servings4
Calories Per Serving439
Total Fat1g2%
Sugar91gN/A
Saturated0.2g0.9%
Protein3g6%
Carbs107g36%
Vitamin A11µg1%
Vitamin B60.4mg19.3%
Vitamin C134mg100%
Vitamin E0.6mg3.2%
Vitamin K1µg2%
Calcium570mg57%
Fiber3g13%
Folate (food)77µgN/A
Folate equivalent (total)77µg19%
Iron1mg8%
Magnesium66mg17%
Niacin (B3)1mg7%
Phosphorus310mg44%
Polyunsaturated0.3gN/A
Potassium1168mg33%
Riboflavin (B2)0.3mg14.8%
Sodium32mg1%
Sugars, added9gN/A
Thiamin (B1)0.4mg25.4%
Zinc0.4mg2.4%