May 28, 2014
/https://www.thedailymeal.com/sites/default/files/2014/09/25/mediterraneancoldtunaplate.jpg "Mediterranean Tuna Cold Plate")
ATHENOS
Mediterranean Tuna Cold Plate
This delicious sampling of hearty, Mediterranean flavors is a satisfying lunch you won’t believe you pulled together in a matter of minutes!
Ingredients
- 1/4 Cup drained canned tuna
- 1/4 Cup ATHENOS Traditional Crumbled Feta Cheese
- 6 slices cucumber
- 6 red pepper strips
- 4 thin cantaloupe slices
- 6 woven wheat crackers
- 2 Tablespoons KRAFT Greek Vinaigrette Dressing
Directions
Place all ingredients except dressing on serving plate.
Drizzle with dressing. Or, pour dressing into bowl and serve as a dipping sauce.
Nutritional Facts
Servings1
Calories Per Serving758
Total Fat26g39%
Sugar90gN/A
Saturated7g35%
Cholesterol45mg15%
Protein28g56%
Carbs119g40%
Vitamin A2162µg100%
Vitamin B122µg38%
Vitamin B62mg77%
Vitamin C488mg100%
Vitamin D0.5µg0.1%
Vitamin E8mg40%
Vitamin K38µg48%
Calcium128mg13%
Fiber16g63%
Folate (food)264µgN/A
Folate equivalent (total)264µg66%
Iron5mg27%
Magnesium177mg44%
Monounsaturated2gN/A
Niacin (B3)13mg63%
Phosphorus345mg49%
Polyunsaturated2gN/A
Potassium3321mg95%
Riboflavin (B2)0.3mg18.2%
Sodium1128mg47%
Thiamin (B1)0.5mg34%
Zinc3mg22%