Mediterranean Tuna Cold Plate
May 28, 2014
Mediterranean Tuna Cold Plate
ATHENOS
Mediterranean Tuna Cold Plate
This delicious sampling of hearty, Mediterranean flavors is a satisfying lunch you won’t believe you pulled together in a matter of minutes!
1
Servings
758
Calories Per Serving
Deliver Ingredients
Ingredients
- 1/4 Cup drained canned tuna
- 1/4 Cup ATHENOS Traditional Crumbled Feta Cheese
- 6 slices cucumber
- 6 red pepper strips
- 4 thin cantaloupe slices
- 6 woven wheat crackers
- 2 Tablespoons KRAFT Greek Vinaigrette Dressing
Directions
Place all ingredients except dressing on serving plate.
Drizzle with dressing. Or, pour dressing into bowl and serve as a dipping sauce.
Nutritional Facts
Total Fat
26g
39%
Sugar
90g
N/A
Saturated Fat
7g
35%
Cholesterol
45mg
15%
Protein
28g
56%
Carbs
119g
40%
Vitamin A
2162µg
100%
Vitamin B12
2µg
38%
Vitamin B6
2mg
77%
Vitamin C
488mg
100%
Vitamin D
0.5µg
0.1%
Vitamin E
8mg
40%
Vitamin K
38µg
48%
Calcium
128mg
13%
Fiber
16g
63%
Folate (food)
264µg
N/A
Folate equivalent (total)
264µg
66%
Iron
5mg
27%
Magnesium
177mg
44%
Monounsaturated
2g
N/A
Niacin (B3)
13mg
63%
Phosphorus
345mg
49%
Polyunsaturated
2g
N/A
Potassium
3321mg
95%
Riboflavin (B2)
0.3mg
18.2%
Sodium
1128mg
47%
Thiamin (B1)
0.5mg
34%
Zinc
3mg
22%