4.5
2 ratings

Marinated Tomato Basil Salad

You'll be eating this all summer long
Marinated Tomato Basil Salad
Photo courtesy of Seasonal Cravings

This salad is full of fresh flavor and can be eaten in so many ways — as a side dish or as a topping for chicken, beef or fish.

Recipe courtesy of Seasonal Cravings

Ready in
5 m
5 m
(prepare time)
1 m
(cook time)
4
Servings
199
Calories Per Serving

Ingredients

  • 3 Cups grape and cherry tomatoes, sliced
  • 3 Tablespoons avocado oil (or olive oil)
  • 1 Tablespoon coconut vinegar balsamic style (or regular balsamic vinegar)
  • 1/4 Teaspoon dried oregano
  • 1/4 Teaspoon salt
  • 3 Tablespoons chopped basil

Directions

Whisk together the oil, vinegar, oregano and salt.

Put tomatoes in a medium-sized bowl and pour dressing over top.

Add basil and toss gently.

Cover with lid or plastic wrap and refrigerate for at least two hours or overnight.

Toss gently.

Add more salt if necessary and serve.

Nutritional Facts
Servings4
Calories Per Serving199
Total Fat11g17%
Sugar22gN/A
Saturated1g7%
Protein2g4%
Carbs26g9%
Vitamin A64µg7%
Vitamin B60.2mg15.9%
Vitamin C22mg24%
Vitamin E1mg6.3%
Vitamin K36µg30%
Calcium30mg3%
Fiber3g11%
Folate (food)23µgN/A
Folate equivalent (total)23µg6%
Iron0.9mg4.9%
Magnesium24mg6%
Monounsaturated7gN/A
Niacin (B3)1mg6%
Phosphorus56mg8%
Polyunsaturated2gN/A
Potassium539mg11%
Riboflavin (B2)0.1mg8.2%
Sodium155mg6%
Thiamin (B1)0.1mg10.6%
Water220gN/A
Zinc0.3mg2.9%