4
4 ratings

Lemon Shrimp Sauté Recipe

By

Cooking Light: The Complete Quick Cook Cover

Try this quick and easy shrimp recipe reminiscent of scampi. Using frozen shrimp that are already peeled and deveined saves time and effort.

Ingredients

  • 1 tablespoon unsalted butter
  • 1 pound frozen, peeled, and deveined medium-sized shrimp, thawed
  • 2 tablespoons lemon juice
  • 1/2 teaspoon freshly ground black pepper
  • 1 tablespoon fresh herbs, such as parsley, thyme, and/or oregano, chopped

Directions

Melt the butter in a large skillet over medium heat. Add the shrimp and cook for 5 minutes, turning once. Add the lemon juice and increase heat to medium-high. Boil 30 seconds and then season with the freshly ground black pepper. Top each of the 4 servings with the fresh herbs.

Nutritional Facts
Servings4
Calories Per Serving112
Total Fat4g6%
Sugar0.2gN/A
Saturated2g11%
Cholesterol151mg50%
Protein16g31%
Carbs3g1%
Vitamin A87µg10%
Vitamin B121µg21%
Vitamin B60.2mg10.1%
Vitamin C3mg5%
Vitamin D0.2µgN/A
Vitamin E2mg9%
Vitamin K10µg13%
Calcium88mg9%
Fiber0.7g2.9%
Folate (food)27µgN/A
Folate equivalent (total)27µg7%
Iron0.8mg4.6%
Magnesium30mg7%
Monounsaturated1gN/A
Niacin (B3)2mg10%
Phosphorus281mg40%
Polyunsaturated0.5gN/A
Potassium159mg5%
Sodium643mg27%
Trans0.1gN/A
Zinc1mg8%