4
1 rating

Lean Veggie Breakfast Burrito

Make McDonald's breakfast at home with these fun alternatives

This recipe is courtesy of lightlife.com 

Skip the drive-thru and make McDonald's breakfast at home. Swap a sausage burrito for a lean veggie breakfast burrito.

Ingredients

  • 2 Ounces Lightlife Gimme Lean Sausage
  • 2 Tablespoons Vegetable oil, divided
  • 1 Tablespoon Chopped white onion
  • 1 Egg. beaten
  • 2 Tablespoons Whole Milk
  • 1/4 Cup Shredded cheddar cheese
  • 1 Flour tortilla, ten inch
  • 2 Tablespoons Salsa

Directions

Heat 1 tablespoon oil in skillet. Add onion and sauté for a minute or two. In a small bowl mix egg with milk and add to skillet with onion. Scramble and set aside.

In another skillet heat the remaining 1 tablespoon of oil and brown the Gimme Lean® Sausage, crumbling it as you stir.

Combine Gimme Lean® Sausage and egg mixture and place on flour tortilla, sprinkle cheese on top and roll into a burrito. Serve with salsa. 

Nutritional Facts
Servings4
Calories Per Serving191
Total Fat15g23%
Sugar1gN/A
Saturated4g18%
Cholesterol58mg19%
Protein7g13%
Carbs8g3%
Vitamin A45µg5%
Vitamin B120.3µg5.4%
Vitamin C0.4mg0.6%
Vitamin D0.6µg0.1%
Vitamin E2mg10%
Vitamin K1µg1%
Calcium87mg9%
Fiber0.5g2%
Folate (food)11µgN/A
Folate equivalent (total)31µg8%
Folic acid12µgN/A
Iron0.8mg4.4%
Magnesium10mg3%
Monounsaturated8gN/A
Niacin (B3)1mg7%
Phosphorus110mg16%
Polyunsaturated2gN/A
Potassium119mg3%
Riboflavin (B2)0.1mg7.8%
Sodium323mg13%
Thiamin (B1)0.1mg7%
Trans0.2gN/A
Zinc0.8mg5.2%