4
1 rating

Jimmy Green Superfood Smoothie

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Try something new for breakfast or a snack. The chia provides protein and the kale will give you the fiber you need to...

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Try something new for breakfast or a snack. The chia provides protein and the kale will give you the fiber you need to stay full. 

Ingredients

  • 1 bottle Evolution Fresh Sweet Greens and Lemon
  • 1 handful fresh kale
  • 1 Tablespoon chia seeds or hemp seeds
  • 1/2 Cup seasonal fresh fruit

Directions

Blend ingredients and enjoy!

Nutritional Facts
Servings4
Calories Per Serving29
Total Fat1g2%
Sugar0.3gN/A
Saturated0.1g0.6%
Protein1g2%
Carbs5g2%
Vitamin A97µg11%
Vitamin C10mg16%
Vitamin E0.6mg2.8%
Vitamin K240µg100%
Calcium36mg4%
Fiber2g7%
Folate (food)7µgN/A
Folate equivalent (total)6µg1%
Iron0.8mg4.7%
Magnesium35mg9%
Niacin (B3)0.5mg2.5%
Phosphorus42mg6%
Polyunsaturated0.7gN/A
Potassium147mg4%
Sodium62mg3%
Zinc0.3mg1.8%